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What is shake?

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  1. How much is shake?
  2. What is weed shake used for?
  3. Is weed shake bad?

Weed shake refers to the loose scraps of plant matter often found at the bottom of a bag of cannabis. Understandably, beautiful buds don’t remain perfect forever, and inevitably, pieces fall off and detritus collects at the bottom of the container.

Weed shake refers to the loose scraps of plant matter often found at the bottom of a bag of cannabis. Photo by: Gina Coleman/Weedmaps

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We don’t know much about the origins of the word shake, but it stands to reason the term originated to describe the tiny pieces that were shaken off the whole buds during handling.

Shake is often considered to be a lower-quality weed, and understandably so when compared to the frosty nugs from which they separate. These leftover pieces of bud and kief aren’t much to look at, but shake can be a highly potent and useful addition to your cannabis cabinet.

How much is shake?

You won’t often find shake on dispensary shelves, but most cannabis shops hold on to the unseemly trimmings to maximize their profits. Depending on the laws in their state, some dispensaries throw all of their shake into a large, grab-bag container and use it to roll their in-house joints. These can be a fun, surprise smoking experience but tread with caution — you never know quite what strain you’re puffing with a shake-filled joint. When in doubt, ask your budtender for more details.

Dispensaries typically will also sell different amounts of shake for far cheaper than the flower on their shelves. Some shops in legalized states will sell an ounce of shake for as little as $40. In a pinch, shake is cheaper, looks exactly like pre-ground bud, and it’s just as smokeable.

What is weed shake used for?

Once you move past the lack of glamour, shake is an excellent substitute for full, fluffy buds.

Shake essentially is pre-ground flower, ready to pack in a bowl or fill out the empty space in a large joint or blunt. Photo by: Gina Coleman/Weedmaps

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Shake essentially is pre-ground flower, ready to pack in a bowl or fill out the empty space in a large joint or blunt. When crafting edibles, too, one needn’t worry about the look of one’s buds — they’re all about to be mixed into your recipe. You only need pretty flower to use as a garnish.

Some cannabis consumers create tinctures using their leftover shake. As long as you have enough shake by weight for your recipe, the alcohol in the tincture recipe will properly strip all the THC-goodness from your trim.

Occasionally, cannabis extractors will use shake to make concentrates, though many in the industry prefer to use flower, ensuring a higher quality end product.

Is weed shake bad?

Whether shake is bad or not really depends on individual preference.

There are some cons to smoking shake. Sometimes shake is rife with unsmokable cannabis trimmings such as stems and seeds, which can be a pain to remove. Dispensary-bought shake defies identification, too, as most bags are a mix of cannabis genetics and won’t provide a reliable psychoactive experience every time. Shake also dries out quickly, so you’ll want to smoke it fast before its condition worsens.

For some, the pros of inexpensive and usable shake outweigh the cons. It’s ultimately up to personal preference, budget, and the intended use for the shake.

What is shake? Copy article link to clipboard. Link copied to clipboard. Contents How much is shake? What is weed shake used for? Is weed shake bad? Weed shake

What Are The Cannabis Shakes And Why Do They Happen?

Ever started shaking uncontrollably after smoking a large amount of weed? Well, you’re not alone. The “cannabis shakes” have numerous causes and are most likely nothing to worry about.

Contents:

Breaking down the cannabis shakes: what they are, why they happen, and how to deal with them.

So, you’re relaxing, enjoying a smoking session with friends, when suddenly your leg starts to twitch, then your shoulder, and your eyelid. You start to freak out and the tremors get worse. Panicked, you wonder what’s happening to you. Don’t worry, it’s probably just the cannabis shakes (and you should be fine in a few minutes).

What are the cannabis shakes?

“The shakes” are involuntary muscle twitches and tremors. This phenomenon can sometimes occur after consuming weed. If you typically associate the shakes with alcohol withdrawal or more serious health conditions, don’t stress. When it comes to cannabis, the shakes are generally no big deal.

Cannabis has a very good safety profile [1] . While no formal studies have been conducted on cannabis shakes, a plethora of anecdotal reports tell us they’re relatively common and typically harmless. Like other symptoms of consuming too much weed, such as increased heart rate, sweating, and nausea, they tend to subside as quickly as they began.

Why do you shake after smoking cannabis?

So, what causes the cannabis shakes? Are they just a side effect of getting too high for your own good? There are actually a variety of factors that could contribute to the shakes, including:

• Cold environment
• Over-stimulation
• Anxiety
• Too much THC

Let’s break it down:

Cold environment

You might be shaking or shivering because you’re cold. Cannabis actually lowers your body temperature [2] —an effect known as “THC-induced hypothermia”. Before you start imagining yourself freezing to death as your couch morphs into a snow-covered mountain, take a beat. THC-induced hypothermia only causes a slight drop in basal body temperature. You might shiver and shake what your mama gave you, but it isn’t dangerous or life-threatening.

Over-stimulation

In a lot of places, it’s common to roll a little tobacco into your joint. Nicotine is a stimulant: it excites the nervous system and boosts dopamine levels. While this boost is the reason a lot of people like to add a pinch of tobacco to their weed, it can cause twitching and anxiety in higher doses. If you’ve been enjoying this combo and find yourself with a case of the shakes, the problem could actually be the tobacco, not the cannabis. Likewise, if you’ve been drinking a lot of coffee, tea, or soda, caffeine could be contributing to your tremors.

Anxiety

It’s well-known that weed can cause acute anxiety and paranoia, and some people are more susceptible to it than others. If you’re one of those people, or if you just caught a bad break, nervousness could be at the root of your shakes. Of course, your body acting in ways that feel out of your control can amplify anxiety. If you get the shakes, try not to panic. Instead, keep calm and carry on.

Too much THC

To go back to the original question: Are the shakes just a side effect of getting way too high? Often, the answer is yes. The cannabis shakes are commonly due to a mild THC overdose. Don’t let the word “overdose” freak you out too much, especially if you’re young and healthy. We’ve all flown too close to the sun at some point, but nobody has died from overdosing on cannabis alone [3] . Freaked out and embarrassed yourself in front of all your friends? That’s another story.

What can you do if you get the cannabis shakes?

To recap, the cannabis shakes are not life-threatening, but they can leave you feeling alarmed and uncomfortable. While time is a key factor, waiting for them to subside on their own isn’t your only option. Here are some quick harm-reduction tips to help combat the shakes:

• Adjust your environment
• Move around, distract yourself, breathe
• Stay away from stimulants
• Consider switching strains
• Try some CBD

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Adjust your environment

Regardless of the precise cause of your shakes, sitting there and panicking or focusing on how uncomfortable you feel won’t help. Instead, take control of the things you can.

Environment plays a huge role in our emotional state, especially when psychoactive substances are involved. Feeling comfortable, warm, and safe is key. That could mean going to a different room or a more relaxing place. It could mean leaving an overwhelming social situation. It could be as simple as adjusting the lighting and putting on your favourite tunes. And, if your shakes are actually shivers, crank the heat. Cosy blankets are a chilly stoner’s best friend.

Move around, distract yourself, breathe

If you feel yourself starting to panic, switch gears from straight up shaking to shaking it off. Get up and move around. Distract yourself with a simple task, even if it’s counting steps. Take slow, deep breaths to calm down, or try some other strategies to calm anxiety. Movement and breathing help you recenter yourself in your body and focus on something other than your anxiety. Walking or moving around also gets you to stretch and warm up your tense, twitching muscles.

Stay away from stimulants

If you’ve been rolling your joints with tobacco or drinking caffeine, it’s time to try less-stimulating alternatives. Switch to non-caffeinated beverages and limit the amount of tobacco in your joints. If using pure cannabis feels too basic, spice it up with something different. A number of herbs make great tobacco alternatives. Just avoid anything with strong stimulant properties. You don’t want to end up back where you started, with the shakes (version 2.0).

Switch strains

A few of the factors that cause the shakes—anxiety, over-stimulation, too much THC—could boil down to the strain you’re smoking. There are hundreds of cannabis strains out there, each with its own unique mix of properties. In general, sativa-dominant strains tend to be more stimulating (and possibly anxiety-inducing) than indica-dominant strains.

Many people love the boost they get from a good sativa. But, if you’re prone to anxiety or paranoia, look for indica strains that tend towards relaxation. Of course, the indica/sativa split isn’t a hard rule. The best choice is an informed one, so don’t be afraid to check strain reviews from other users or ask your budtender for a recommendation.

Try some CBD

It’s also possible that the THC content of your strain is simply too high. Instead, look for a strain that’s high in CBD (cannabidiol). CBD isn’t psychoactive, and scientific studies [4] have found that it mitigates some of the side-effects of THC. Research also suggests it has potential as an anxiolytic, meaning it may help to combat anxiety. Depending on your preference, choose a strain with a 1:1 ratio of THC and CBD, or one that’s higher in CBD and lower in THC. These popular high-CBD strains are an excellent starting point.

What if it’s too late to switch strains and you’re already high? If you find yourself caught in the midst of those twitches and tremors, CBD could still help. You probably don’t want to add more THC to your system, so choose CBD oil or isolates with quick delivery mechanisms. A few drops of high-quality CBD oil or tincture under the tongue is your best bet.

How long do the cannabis shakes last?

Luckily, the cannabis shakes usually don’t last too long. Of course, this depends on a few factors, including the amount of cannabis you took (and how you took it). If you vaped, smoked a joint or indulged in one too many bong rips, you should feel better within 15–20 minutes. If you overdid it on the edibles, you might be in for a longer haul.

If you experience truly alarming symptoms, have underlying health conditions, or suspect something more is going on, check with your doctor or a cannabis-informed healthcare provider. Beyond that, a few key adjustments and a little bit of patience (or CBD) should do the trick.

Twitches and tremors after smoking weed are generally harmless. Here's what causes the cannabis shakes and how to combat them.