The Many Uses of Cannabis and CBD for Muscle Recovery
WASHINGTON , Aug. 3, 2018 /PRNewswire-PRWeb/ — Preparing for the next powerlifting competition is a gruesome workout regimen of maxing out in all 3 lifts with heavy weights and feeling pain all over the body after an intense afternoon at the gym. With any sport that you participate in, there will be pain after your workout. The question remains instead of taking prescription or over the counter pain medication like Advil or Tylenol, should you smoke dried flower, eat edibles, or use THC/CBD infused topicals after you get home from the gym? Many world renowned athletes have been using CBD or THC based products for muscle recovery as a part of their healthy and active lifestyle routine.
The perspective of cannabis and CBD use for athletes is changing as more research backs up marijuana use for muscle recovery and inflammation. Let’s answer the question: what is cannabis? Cannabis sativa is a female plant, which consists of a psychoactive chemical called THC. THC induces the euphoric sensation once the dry cannabis flower is smoked. THC binds into the bloodstream then attaches itself to the receptors in the brain called the endocannabinoids. When the THC binds into the receptors, it relieves many debilitating symptoms affecting athletes after a workout, such as pain and inflammation.
Deuvall Dorsey, also known as @Vegas420runner on Instagram, is an Ultra-marathoner, Tri-athlete, Captain of the 420 Cross Country team, Director of the Las Vegas Running Film Festival, and graduate student studying his masters degree in Public Relations/Image Management at UNLV . He describes the impact of using CBD throughout his running career for pain management:
“Some runners I come across are well educated and well informed people, but when I mention CBD to them it’s their first time ever hearing about it. When I tell runners that they can use cannabis in the form of a CBD topical lotion they think I’m joking or they become suspicious. Before the dispensaries ( Nevada ) opened in my state I never dreamed of smoking CBD flower. Now I’m able to purchase high percentage CBD flower and smoke it by itself or mix it with my other cannabis. Smoking CBD flower is one of my favorite way to manage pain after training and racing.”
As the Vegas 420 Runner, Deuvall Dorsey continues to both inspire and educate runners about the use of CBD for pain management and muscle recovery.
Although cannabis is forbidden from the World Anti-Doping Agency, athletes are more open to using cannabis and CBD products for pain relief, mental focus, and stamina for sports and post workouts as an all natural alternative medicine. There are many benefits of using high CBD products too without the psychoactive “high” effects of THC from using bath bombs to salve to rub over your joints. It is super effective to use topical have a relaxing outcome to the muscles after a gruesome workout without the high effects.
High quality Cannabis and CBD products are available for athletes to consume with high quality cannabis and CBD chocolates and drinking a refreshing CBD infused beverages. Without a doubt consuming cannabis and CBD products is another way for users to be able to receive the medical benefits aside from the conventional ways of either vaping or taking cannabis and CBD drops with tinctures. There are endless possibilities of cannabis and CBD infused food and drink products from cannabis and CBD coffee and Hemp seeds for smoothies. There are now CBD post workout too from HiFi Supplements with BCAAs for athletes.
The chemical properties of cannabis have the ability to get individuals off of taking harmful prescription painkillers that lead to harder drug use, because cannabis alleviates chronic pain in its healing properties. Many doctors and proponents of holistic and all-natural medicine trust in the therapeutic component of cannabis as an alternative medicine to alleviate medical conditions, such as nausea, PTSD, anxiety, depression, glaucoma, lack of appetite, cancer, and chronic pain. Alcohol and prescription drug use decreased in medically legalized states. More research needs to be done to understand how cannabis relieves patients suffering from chronic pain. Cannabis is not physically addictive; which doctors should be more open to prescribing medical cannabis as an alternative treatment.
The movement of medical cannabis legalization is spreading quickly as more people are advocating for cannabis as awareness of the movement gains worldwide attention. Cannabis should be removed from the banned list of substances with the Anti-Doping Agency. The list of how medical cannabis assists athletes suffering from unbearable medical conditions continues to grows everyday as scientists slowly receive the funding to conduct these experiments. Our perception of cannabis has been skewed thanks to the government’s implementation of anti drug policies. In the end, in this current age the shift of the conversation about cannabis is beginning to change as more people are accepting the medical benefits of cannabis. In the end, cannabis should be no longer demonized and used to benefit the sports community for pain management as a safer alternative.
Veriheal connects patients with the resources that they deserve to gain access to medical marijuana legally. We aim to change the image of alternative medicine by pushing the traditional limits imposed on cannabis by creating an ecosystem that can seamlessly connect patients, doctors, and dispensaries.
WASHINGTON, Aug. 3, 2018 /PRNewswire-PRWeb/ — Preparing for the next powerlifting competition is a gruesome workout regimen of maxing out in all …
What You Need to Know About Using Cannabis for Workout Recovery
Is CBD the key to getting back to peak performance quicker?
When you think about a weed leaf, what type of image comes to mind? A giggling hippy with a taste for reggae, or a strong, healthy athlete?
It’s probably the former. Cannabis plants have long been associated with stoners and Doritos, making 4/20 a holy day for layabouts to do nothing but smoke up and chill out.
That perception could soon change. If a strong push from a quickly growing industry has anything to say about it, cannabis and its byproducts could soon be considered as essential as vitamin supplements to keeping you active and healthy.
You might have already seen cannabis-based recovery products floating around the gym, especially if you’re in a weed-friendly state out west. So, what’s the deal? Are you opening a gateway if you try one out?
Am I Gonna Get High?
The key to your experience with a cannabis byproduct all comes down to the cannabinoids. These are the chemical compounds found in different types of cannabis plants, like marijuana and hemp. There are thought to be over 100 different varieties of cannabinoids, but most attention goes to the two most significant: tetrahydrocannabinol (THC) and cannabidiol (CBD).
Marijuana as we’re most familiar with it is grown (and smoked and eaten) for THC, which has the psychoactive properties your burnout buddies love. Hemp, meanwhile, is heavy on CBD, which is non-psychoactive, so there’s no high when ingested.
Researchers have found that both of the cannabinoids have therapeutically beneficial properties, and claim that the compounds could be good for human consumption. While some people are stoked on the mind-altering experience that comes with smoking a THC-filled joint, others are more excited for the pain relief that is thought to come with the application of CBD.
We asked Dr. Stuart Titus, PhD, the President and CEO of Medical Marijuana, Inc., about the buzz around cannabis-assisted recovery. The business, which says it was the first publicly traded cannabis company in the US, is a strong proponent of CBD usage, and Titus is a leading voice in the charge to popularize supplements as a means of athletic recovery and pain management.
Titus says that his experience as a physical therapist first led him to medical marijuana. While he was treating athletes in his practice, he says that he found that many were turning to cannabis to treat a whole slew of ailments, from pain and inflammation to sleep issues. He dove headlong into the space and hasn’t looked back.
“We really believe that at some point there will be a fixed daily recommended serving size of CBD.”
When Titus is asked to provide some backup for his company’s research, he can point to the highest possible authority.
“I think some of the best information comes from the US government’s patent,” he says, referring to a patent assigned to The Department of Health and Human Services. “It actually mentions very specifically that the non-psychoactive cannabinoids like CBD are more preferable to use, because you can give larger doses without any of the intoxicating or negative side effects.”
The actual language of the HHS patent is much broader, stating that cannabinoids have been found to have both antioxidant and neuroprotectant properties, and could be useful for treating everything from your sore knee to your grandpa’s Alzheimer’s disease. That means the compounds could be good for both your body and your brain—and that’s the official stance of a department of the US government.
Titus believes the benefits of CBD go even further. “Many people report that utilizing CBD actually helps sharpen their mental skills,” he says of his research findings. One of the branches of his company is currently studying how CBD could be used to treat CTE, the degenerative brain disease linked with concussions that has been found in an alarming number of former pro football players.
A Dab of CBD a Day to Keep the Doctor Away
CBD could be a boon to people looking to ease the soreness and inflammation that comes with intense training and exercise. Dr. Titus thinks that the compound could be even more beneficial than vitamins found in supplements that you might already use to keep your muscles and joints in top shape.
“CBD seems to have a much greater antioxidant effect than vitamin C or vitamin D, so many athletes are using this to deal with inflammation,” he says. That makes it highly sought after by athletes looking to avoid other treatments like steroids, that have more significant side effects and varying levels of legality.
Titus says CBD can be used specifically for rehab purposes, but also believes it could soon become an essential component of a healthy lifestyle. “We really believe that at some point there will be a fixed daily recommended serving size of CBD. Just like people take something like vitamin C on a regular basis to improve their overall levels of health and wellness, at some point these non-psychoactive cannabinoids could garner that too, with enough research.”
Legal cannabis products from cannabinoids like CBD oils have been touted as athletic recovery supplements. Why would they really work?