Are you skeptical about taking CBD gummies? Find out how long they take to work and how long they last with this complete guide. CBD gummies and edibles are regarded as a favorite way to take a daily dose of CBD. Here is a rundown on CBD Gummies from the team at Vena Wellness. CBD gummies are an easy, fun, and yummy way to add CBD products to your daily routine. Eating CBD-infused gummies will make you feel like a kid because, well, they’re gummies! However, aside from their delicious taste and fun form, consuming CBD jellies can also help you maintain an active and healthy lifestyle. So, wh
How Long Does it Take for CBD Gummies to Work and How Long Do They Last?
Home » Blog » How Long Does it Take for CBD Gummies to Work and How Long Do They Last?
CBD has made a grand entrance onto the scene in recent years considering its many health benefits, but it’s still relatively new. With products on the market including full spectrum CBD, broad spectrum CBD, CBD isolate, CBD tincture, and most recently, CBD oil gummies, the research is continuing to grow in a positive direction. Naturally, if you’re someone that loves gummies and wants to enter the CBD space, you might have a few questions:
- How long for CBD gummies to kick in?
- When and how often should I take them?
- How long do CBD gummies last?
- Will it stay in my system for long?
- And maybe even, do CBD gummies work at all?
There are many factors to consider, and your questions may not have the perfectly straightforward answer you’d like-your body chemistry is unlike anyone else’s. But that doesn’t mean you can’t equip yourself with the proper knowledge to understand how CBD edible gummies work and what to expect.
- Gummies are a type of ingested edible that has to move through the digestive system before taking effect; this means they typically take longer to start working but longer to wear off, too.
- Several factors impact how long it takes before your CBD gummy kicks in, including body weight, metabolism, and recent meals.
- CBD doesn’t provide the same “high” feeling as THC, so it may be hard to tell precisely when it starts working. Be patient, and up your dosage as needed.
How Long Does CBD Gummies Take to Work?
CBD is a hemp plant extract associated with many benefits, such as enhanced muscle recovery, increased relaxation, improved pain management. There are many ways to use CBD products, with different absorption times for each method. No matter how you consume your CBD content, the active ingredients eventually make their way into the bloodstream-it’s only a matter of time (literally):
- Edibles – CBD oil gummies are a type of edible, just like CBD oil-infused brownies or lollipops and lozenges. There is a difference, however, in how you consume the CBD edible:
- Ingested – Chewable edibles can take longer to come into effect. They have to go all the way through the digestive system, into the liver (where the CBD concentration is somewhat reduced by the liver’s enzymes ), before finally entering the bloodstream and subsequently taking effect. This process can span 30, 60, and even 90+ minutes, depending on other factors.
- Absorbed sublingually – Lollipops, gum, and lozenges are edibles that you don’t swallow. Instead, they take a much shorter path to the bloodstream: through the mucus membranes in your mouth, specifically through the blood vessels under your tongue. This direct route typically allows the CBD product to produce results quicker.
- Tinctures – CBD oil tincture is often administered sublingually-under the tongue-as well. You can also choose to swallow it, but this roundabout route will take longer, as with edibles.
- Topical creams – This localized method of absorption is for acute aches and pains in certain body parts. The skin receptors usually have a low absorption rate, so creams can take up to an hour and a half for peak effectiveness and should be used abundantly.
- CBD vape pen or pre-rolls – Inhalation is another speedy delivery method, because the CBD concentration goes straight into the lungs, which have a direct line to the bloodstream. You may feel the effects as soon as a few minutes later.
Different CBD products, from topical CBD to CBD edibles and CBD gummies, can be used in different ways and therefore, work differently. So, how long does it take for CBD gummies to work, specifically? Generally speaking, taking your CBD gummy about one hour before you want the effects to kick in is a safe bet. However, you may notice the impact a little sooner. It typically comes down to the user.
Additionally, the exact time frame depends on a few factors (plus a couple of unknown variables):
- Empty or full stomach – Your CBD gummy has to be fully digested and absorbed before you’ll notice any benefits. If your stomach is full of non-CBD foods, the digestive system must work harder and longer before it breaks everything down. On an empty stomach, however, your CBD gummy is the only thing to dissolve.
- Metabolism – Your metabolism is a set of invaluable bodily processes, including converting food to proteins, acids, carbohydrates, and energy for your cells to function. In this case, your CBD gummy is one of the many things that your body breaks down. With a faster metabolism, you’ll more quickly absorb the CBD properties of your edible.
- Body composition – Your body is full of variable factors that can influence how you process and absorb CBD extract. This includes:
- Bodyweight and mass – Heavier people often require more CBD extract to feel the same effects. In turn, it takes longer to process this higher CBD concentration.
- Habitual medications – Certain prescription drugs can alter the speed with which your body digests substances, CBD infused gummies included.
- Digestive enzymes – Gastric enzymes are responsible for breaking down the food you ingest, which helps your body absorb the nutrients. Their speed and efficiency may be affected by certain stimuli, such as high stress.
It’s hard to give a precise answer about how long gummies take to start working with so many factors to consider. Your friend may feel the effects after only 30 minutes, while you don’t notice a thing until almost two hours later.
Over time, you’ll start to notice what your “average” looks like and how some of these variables might increase or decrease that typical absorption speed.
Important note : CBD doesn’t provide the same “high” or “stoned” feeling as THC, so it can be a little tougher to determine exactly when the effects kick in. You may be wondering, “ How many CBD gummies should I eat? ”. If you’re still not sure whether it’s working after several hours, you may want to consider upping your dosage next time around-remember to start small and build up slowly to avoid any potential side effects.
Also, should you have any concerns, it’s wise to consult your doctor prior to adding CBD into your wellness routine.
How Long Does CBD Gummies Last?
Your body is a complex, unique organism. The same factors that affect your CBD gummies’ onset will also affect the duration of experienced benefits.
Again, it’s different for everyone, but here are a few noticeable variables that may impact how long you get to enjoy your gummies:
- Body composition & exercise – CBD is a fat-soluble compound, meaning we store a portion of it in our fat cells. It takes longer for people with a higher percentage of body fat to flush their system completely. Intense, fat-burning exercise may expedite the process.
- Metabolism – Your metabolism affects both how long a CBD gummy will last and how long it takes to kick in, in a similar but somewhat inverse way:
- If your metabolism works quickly , you’ll likely feel the effects sooner, but they’ll be more short-lived. Your body will flush the CBD out of your system faster—early onset, earlier fade out.
- If you have a slower metabolism, your body needs more time to process and break down the components. The CBD might take longer to come into effect but also longer to go out of effect.
How Long Will CBD Last in My System?
Even after the effects have worn off, the CBD may still be in your system. The same is true of many substances that you ingest.
This is because of CBD’s half-life. All substances and compounds have a unique half-life, which is the time it takes for the body to eliminate half of the initial concentration. Researchers and scientists have not yet been able to nail down the exact half-life of CBD, but estimates hover around a day or more-some say 18-32 hours, others claim one or two days.
Let’s say, for argument’s sake, that CBD’s half-life is 24 hours. Here’s what would happen in your body after a single dose of 100 mg CBD product:
- Immediately upon consumption: 100 mg
- 24 hours after consumption: 50 mg
- 48 hours after consumption: 25 mg
- 72 hours after consumption: 12.5 mg
- And so on, at this same rate
There’s no definitive answer, but a lot of sources point to the same approximate conclusion: CBD likely remains in your system for about five days or more, in decreasing concentrations. Does CBD show up on a drug test?
When Should I Take My CBD Gummies?
As you can probably guess, there’s no one-time-fits-all recommendation for CBD users. Some CBD users pop in a few each morning; others take their CBD gummies a couple of hours before bedtime-this depends on how long it takes for them to kick in, how long they last, and, in part, on why you’re using CBD in the first place:
- Energy and focus – If CBD helps you feel rejuvenated and in high spirits, a gummy or two first thing in the morning will set you up for a good day. If you feel the effects start to wear off midday, you may want to split your dosage half-and-half between the morning and afternoon for a consistent, prolonged result. Taking it too late in the day may, however, result in overstimulation at bedtime.
- Restful nighttime sleep – If you become drowsy and relaxed with CBD, ingest your gummies a couple of hours before you intend to sleep. Two hours should be enough time, but if you find the effects work quickly on you, take them closer to bedtime. The CBD should be out of your system by morning, giving you a good night’s sleep without any morning-after grogginess.
- Aches and strains – As a top tier athlete who needs to soothe their aching muscles while on the go, try taking your CBD gummies spread throughout the day for more consistent relief. If you feel especially roused or restless, take them earlier rather than later.
Find Your Rhythm with Resilience CBD
Everyone’s different. On the one hand, individuality and uniqueness are wonderful; on the other, it makes it a little bit harder to decide when to take your CBD gummies.
This guide can help you make informed decisions about when to schedule your daily doses, but it’s all a matter of trial and error at the end of the day.
Luckily, Resilience CBD gummies come in an easy-to-portion 10 mg concentration that you can take with you wherever. With such convenience, you can pop one in one of our company’s gummies on your way to a stressful meeting, after some hardcore endurance training at the gym, or when you get on the train at the end of a long day.
If it works for you, then it works!
Written by: Michael Tatz | Linkedin
Michael Tatz is the Co-Founder of Resilience CBD, and a passionate leader in the health & fitness world helping others rise to and crush their wildest goals. A former Division 1 college wrestler, Army Officer, and investment manager at Goldman Sachs, he has pushed his body and mind to the limits on the mats, dressed in camo, and in the boardroom.
Today, he spends his time leading Resilience CBD to develop the absolute best recovery products for athletes everywhere. Resilience was founded after CBD personally impacted Michael’s life, and the brand was built to partner with everyday athletes in pursuit of conquering their most difficult challenges, rebounding after their toughest performances, and rising to their goals that once seemed impossible.
CBD Gummies – The Best Way to Take CBD
CBD gummies and edibles are regarded as a favorite way to take a daily dose of CBD. Over the past few years, their popularity has grown at a substantial rate. CBD Gummies, at Vena called Bites , are a delicious and convenient alternative to other forms of ingesting CBD, which include vaping, gel capsules and tinctures . We review what cbd gummies are and how they work to help you make the most informed decisions about your products.
What are CBD Gummies
CBD edibles come in various forms, but undoubtedly CBD Bites are a favorite among fans. These Bites are often similar in shape and size to a gummy vitamin you would find in a supermarket, and act as supplements of their own. CBD Bites contain cannabidiol, the chemical compound found in cannabis plants that is reported to assist in relaxation, focus, and restful nights. While it is possible for some gummies on the market to also contain the chemical compound THC, Vena’s Bites use a 100% CBD isolate with no THC, meaning no psychoactive effects. To confirm that your CBD gummy of choice does not contain THC, your product must have a certificate of analysis. Every Vena product has a QR code with this lab report, and these certificates can also be found on their website.
Vena CBD Lemon Bites
Vena gummies are called bites because they are a delicious and powerful one-bite product that leaves customers feeling relaxed and focused. With Vena Bites you can bite your way to better health and balance. As delicious as CBD Bites are, they are not to be confused with candy gummies. These are supplements intended to be taken daily to achieve better health, not occasional sweet treats to be eaten as desserts.
Vena recommends CBD Lemon Bites for those looking for a discreet, convenient, and tasty way to reap the health benefits of CBD. A regular daily dose of 25mgs of CBD, or one bite, works best for most people. These bites are vegan, pesticide free, GMO free, and come with a lab-tested certificate of analysis.
What should you look for when purchasing CBD Gummies?
The most important things to look for when picking out your delicious gummy bites are quality, transparency, and potency.
Quality – the highest quality products are GMO free, pesticide free, and vegan, and will provide you with a lab-tested repost on the ingredients in your gummies.
Transparency – not all products will provide a certificate of analysis , and if you’re unsure, contact customer support and request the lab results.
Potency – Gummies can come in varying shapes, sizes, and doses. Check the label to find out how many milligrams of CBD and/or THC are in your products.
How CBD Gummies Work
CBD Bites work by providing you with an easy, discrete, ingestible form of CBD that can be taken daily with or without a meal. Various forms of CBD Gummies can contain the cannabinoids CBD and/or THC. CBD, or cannabidiol, is the substance found in cannabis that produces natural non-psychoactive health benefits. THC, or tetrahydrocannabinol, the substance found in cannabis that produces natural health benefits and may be psychoactive or euphoric. Ultimately, these tasty treats work to relax and restore. Go for a THC-free gummy if you would not like any side effects.
The Ultimate CBD Gummies Guide
CBD gummies are an easy, fun, and yummy way to add CBD products to your daily routine. Eating CBD-infused gummies will make you feel like a kid because, well, they’re gummies! However, aside from their delicious taste and fun form, consuming CBD jellies can also help you maintain an active and healthy lifestyle. So, what are the benefits of CBD gummies and what brand of CBD gummies are the best? We’re going to discuss all that and more!
What is a Gummy?
The gummy bear was the first form of gummy candy. The original gummy bears were made from gum arabic, hence the name.
A confectioner from Bonn, Germany named Hans Riegel, Sr. reportedly invented the gummy bear. In 1920, Riegel formed the Haribo company. Inspired by trained bears he had seen at street fairs, Riegel developed a product he called the Dancing Bear (Tanzbär), a fruit-flavored gummy candy in the shape of the bear. Tanzbär was much larger than the gummy bears we know and love today.
Seeing the success of gummy bears, other confectioners began to develop their own gummy candies in the form of worms, snakes, fish, fruit, rainbows, lobsters, octopuses, and even Smurfs.
In recent years, nutrition brands have adopted gummy candies and infused them with everything from multivitamins to CBD!
Today we can enjoy a vast variety of CBD-infused gummies .
What Are CBD Gummies?
Gummy bears today are typically made from gelatin rather than gum arabic. The gelatin is mixed with sweeteners, flavors, colors, and often citric acid for a little tartness.
Most CBD-infused gummies are also made in this way, and CBD is simply added to the mix. Some gummies contain a concentrated phytocannabinoid-rich hemp extract.
Phytocannabinoid-rich hemp extract can be broken down into two types: broad spectrum and full spectrum .
Both types have many combinations of the 100+ known phytocannabinoids. However, broad spectrum products are 0.0% THC.
Lastly, some CBD gummies contain just CBD —all the other phytocannabinoids are removed during extraction. Then, a CBD isolate is used to formulate the edible.
What Do CBD Gummies Do?
The human body is an unfathomably complex machine, controlled — for the most part — by the brain.
Your brain cannot connect to every single cell in your body to figure out what’s going on and fix potential problems. It needs a messaging system. The endocannabinoid system is a vast network of receptors found throughout your body. This system monitors all bodily activity and aims to maintain homeostasis (balance).
The brain then decides what changes need to be made to maintain health. When the brain detects that a system has gone out of balance, it releases signaling molecules—such as endocannabinoids—which fit into receptors on the cells and instruct the cells to change what they are doing.
There are a variety of types of receptors with corresponding molecules, each with its own particular set of functions. As it turns out, CBD and other cannabinoids have the ability to interact with the endocannabinoid system, so supplementing your body with CBD can give it some extra support.
What Are the Benefits of Taking CBD Gummies?
Over the past 25 years, research into CBD’s benefits has ramped up exponentially. Today, there is a growing body of evidence that suggests that CBD may have a variety of beneficial uses.
Supports Healthy Sleep Patterns
CBD may be used as a nighttime sleep aid. Many people who use CBD gummies claim that they sleep better at night and have higher energy and alertness during the day.
Improves Stressed Thoughts
CBD is commonly used to support mood. If you find yourself feeling stressed, a CBD gummy may be just what you need to relax and get back in the game.
Since the endocannabinoid system is deeply intertwined with the brain, many people consume CBD gummies to enhance their focus. With a less stressed mind, they are free to invest the brainpower in completing tasks and goals.
Support Muscles and Joints
CBD gummies are excellent workout partners. They help maintain healthy joints and muscles that endure wear and tear from strength-training and cardio . In fact, some CBD gummies are made with collagen to provide extra support to sore tissues!
How Do CBD Gummies Make You Feel?
CBD doesn’t elicit a psychoactive experience. So, if you purchase 0.0% THC or broad spectrum CBD gummies, there shouldn’t be any mind-altering effects.
The goal of CBD gummies is to promote homeostasis. We all have different reasons that we’ve chosen to take CBD gummies. That reason should feel supported and amplified by consuming CBD gummies.
Note: If you purchase full-spectrum CBD gummies, there might be THC in the formula. If the CBD oil is derived from hemp, THC levels should be 0.3% or less.
In states where medical and recreational laws are enacted, you can purchase CBD gummies made from marijuana. These CBD gummies will have more than 0.3% THC and may cause a mind-altering experience.
Any reputable CBD gummy brand will test their products for purity and potency. The only way to ensure you don’t experience psychoactive CBD gummies effects is to read the lab reports .
How to Take CBD Gummies
CBD gummies are just about the easiest way to get your CBD. Just pop them in your mouth, chew and swallow. Done.
Another way to use CBD gummies is including these sweets in baked goods . Instead of using bears from the candy store, try CBD gummies for cookie toppings, froyo add-ons, and dirt pudding.
How Long Do CBD Gummies Take to Kick In?
Since CBD gummies are edibles, your digestive system must break up the physical matter that makes up the gummy. Then, the CBD gets released into the system.
How long do CBD gummies take to kick in? This depends on several factors, including:
- Your weight
- How much food you’ve eaten recently
- Your CBD sensitivity
- Potency of CBD oil
- CBD gummies serving size
- Your gender and metabolism
Some CBD gummy users can feel effects quickly —within thirty minutes to an hour. Others might have to wait a little longer for CBD activation time .
If you want the CBD gummies to kick in sooner, consider sucking them before swallowing. Your saliva will bind to the CBD and it will enter the bloodstream faster, bypassing the digestive process.
How Long Do CBD Gummies Last?
Typically, CBD gummies’ effects last between six to eight hours. Lingering benefits of CBD gummies may still be felt 24 hours after eating.
What is Better: CBD Oil or Gummies?
Both CBD oil and gummies provide unique experiences that have their own set of pros and cons. CBD tinctures have a faster activation time. While you do swallow the oil, a majority gets absorbed through the tongue.
Meanwhile, CBD gummies must get digested before you can absorb the CBD. When this happens, liver enzymes metabolize some CBD. So, you might not get the full intended potency of the CBD in your gummy.
CBD gummies are perfect options for first-timers who are skeptical about CBD use. CBD tinctures might be too abrasive for their taste buds. Plus, gummies give us a sense of childlike comfort!
When to Take CBD Gummies
There are no known adverse side effects of CBD gummies — so, there isn’t a wrong time for them, per se. However, there are times of the day when you can experience more benefits of CBD gummies.
Since CBD gummies’ effects aren’t instantaneous, allow yourself some buffer time. For those looking for daily health support, consider consuming your CBD gummy early in the morning .
People who use CBD gummies for sleep support should eat the edible a couple of hours before bedtime, allowing the gummy time to help you relax.
If you experience stress when commuting on public transportation, eat a gummy about an hour before your commute. That way, you should be feeling at least some of the CBD gummies’ effects by the time you leave.
Each scenario is unique and is also dependent on your needs, size, and CBD sensitivity. Start off with smaller amounts an hour before you anticipate needing the support.
Don’t be afraid to mix and match servings with your routine to find a CBD gummies potency and activation time that works best for you!
How Many CBD Gummies Should I Eat?
CBD gummies are a unique experience for each person. Recommended CBD gummy intake depends on factors such as your metabolism, CBD serving size, and other foods you’ve eaten.
Anyone new to CBD should always start off with small servings and work their way up. Novices should start with one 5-milligram CBD gummy.
Notice how long it takes for the CBD gummies to kick in. Also, try to determine how long the CBD gummies’ effects last. Tweak your consumption to meet your specific needs.
What is the Typical CBD Gummies Serving Size?
Since they provide a pre-measured serving of CBD, gummies are a great way to ensure a consistent serving of CBD. This allows you to calculate how much CBD you’re actually consuming and how many gummies you need to reach your desired serving.
For example, if your gummies each contain 10 milligrams of CBD, and you’re aiming for 50 milligrams per day, you would simply consume five gummies throughout the day.
Most CBD gummies list their potency on the package. They generally range from 5 to 20 milligrams each. Make sure you read the label and lab reports to ensure you are getting the exact milligrams per day you desire.
How to Store CBD Gummies
Proper storage is essential for preserving the potency of your CBD jellies. Exposure to light and air can break down nutrients in your gummy, so be sure to store your CBD gummies in a cool, dry, and dark place.
If your CBD gummies come in plastic packaging, considering switching to a glass jar. Plastic is porous and creates excess moisture that can cause bacteria and mold to grow on uneaten candy. Also, synthetic compounds on plastic can leech onto the gummies. Subsequently, the plastic can soak up the ingredients in the edible. Glass containers can eliminate any of these CBD storage issues .
How Much Does a Bottle of CBD Gummies Cost?
The cost of CBD gummies ranges by brand, serving size, and ingredients. Don’t compromise the quality of the hemp extract for price.
Some CBD manufacturers will offer discount CBD that is made with synthetic cannabinoids or artificial ingredients. These initial “savings” could end up costing you more in the long run.
Premium CBD gummy brands like Charlotte’s Web and Joy Organics range from $44.99 to $39.95, respectively.
These brands manufacture top-of-the-line products that implement third-party lab testing to verify the gummies’ potency. If you find CBD gummies valued more than this price range, be sure to research the brand’s lab report.
Where to Buy CBD Gummies
CBD gummies are growing in popularity. They are becoming as common as CBD tinctures and topicals. Here are a few of the most popular places to buy CBD gummies.
If your state has a recreational or medical marijuana program, you can probably buy CBD gummies at your local dispensary. In states that only have medical marijuana laws, you must have a valid state medical marijuana ID card to purchase any products from a dispensary.
There are benefits to buying CBD gummies at a dispensary. The person behind the counter is highly trained and can answer all your questions about CBD gummies, their effects and how much to take.
Many CBD stores are popping up across the United States. Some of these shops might not have the product knowledge or high-quality CBD gummies you’re looking for.
It’s best to visit a reputable company that performs third-party lab testing with a storefront, like Joy Organics. We have CBD oil shops in Austin, Texas and Wichita, Kansas. You can also find many of our products in reputable CBD retailers near you.
As CBD gummies rise in popularity, demand has caused these hemp-based products to show up in vitamin shops and pharmacies.
Much like CBD retailers, you run the risk of inferior products or employees with a lack of knowledge about CBD. Be sure to do your own research on any CBD gummies you consider buying, and check online for their third-party lab testing results.
Can I Get CBD Gummies on Amazon?
Don’t buy CBD gummies on Amazon! Many retailers on Amazon manufacture products using agriculture hemp from countries like China. These manufacturers don’t adhere to Good Manufacturing Practice (GMP) or International Organization for Standardization (ISO) regulations.
Also, many foreign countries grow their hemp with pesticides. That’s why it’s important you seek out the lab results. Make sure a third party signs off on the product being free of heavy metals, pesticides, or any unwanted cannabinoids.
What Brand of CBD Gummies Are the Best?
We gave a shout-out earlier to Charlotte’s Web for a high-quality CBD gummy. However, we believe that title can easily be shared with Joy Organics’ CBD Gummies .
First of all, there are two distinct and delectable flavors. The strawberry lemonade flavor recalls the zest and excitement of childhood summer days in the strawberry patches. Meanwhile, the green apple flavor provides the tangy flavor we love from a Jolly Rancher — without all the added sugar.
Each vegan gummy is precisely measured for 10mg of CBD. That way, you can easily calculate your daily intake of CBD. Just double-check our lab reports to prove it!
All Joy Organics products are 0.0% THC, so you don’t have to worry about any potential psychoactive effects. Once again, the lab reports can verify!
Lastly, all of our products are backed with a 100% money-back guarantee. We use nanoemulsion technology to ensure the smallest CBD particles on the market. With this increased potency, we are positive you’ll love Joy Organics’ CBD Gummies.
Do You Have CBD Gummies Coupon Code?
Nothing worse than scouring the internet for a coupon code, only to find the code doesn’t work. When you shop Joy Organics’ CBD Gummies and use the code GUMMIES20 at the checkout, you will receive 20% off our premium broad spectrum CBD gummies!
Gummies, those yummy little jelly candies that make you feel like a little kid again. What could be better than gummies? Well, CBD gummies , of course!
CBD-infused gummy candy is one of the hottest edible CBD products in the world. They’re easy to pack, convenient to use and, of course, they are delicious and fun to eat.
Unless they contain THC, CBD gummies will not get you high. And, unless you eat pounds of them, CBD gummies are free of side effects. Also, they are non-addictive and do not require a doctor’s recommendation.
Here’s our ultimate CBD Gummies guide .
What’s a Gummy?
The gummy bear was the first form of gummy candy. It originated in Germany where it is popular under the name gummibär or gummibärchen. The original gummy bears were made from gum arabic, hence the name.
A confectioner from Bonn, Germany named Hans Riegel, Sr. reportedly invented the gummy bear. In 1920, Riegel formed the Haribo company. A couple of years later, inspired by trained bears he had seen at street fairs, he developed a product he called the Dancing Bear (Tanzbär) — a fruit-flavored gum candy which was much larger than the gummy bears we know and love today.
Seeing the success of gummy bears, other confectioners began to develop their own gummy candies in the form of worms, snakes, fish, fruit, rainbows, lobsters, octopuses and even Smurfs.
In recent years, gummy candies have been adopted by nutrition brands and infused with everything from multivitamins to CBD!
Today we can enjoy a vast variety of CBD-infused gummies.
What’s in CBD Gummies?
Gummy bears today are typically made from gelatin rather than gum arabic. The gelatin is mixed with sweeteners, flavors, colors and often citric acid for a little tartness.
CBD-infused gummies are made in the usual way. CBD is simply added into the mix. Some gummies contain a concentrated CBD-rich hemp extract while others contain just pure CBD that has been isolated from the extract altogether.
This purified CBD is made by extracting the essential oils from agricultural hemp. Hemp is a non-buzz-inducing form of cannabis which is used for textiles and food as well as building materials, biofuel, plastics and much more.
Once the essential oil is extracted, it goes through a dewaxing process to remove solids, and then a distillation process to further concentrate the oil. Various levels of purity can be achieved in this way. They range from full spectrum — meaning the oil still has all the cannabinoids and terpenes found in the raw extract — to pure CBD isolate.
What Are CBD Gummies Good For?
Over the past 25 years, research into CBD’s benefits has ramped up exponentially. Today, there is a growing body of evidence that suggests that CBD may have a variety of beneficial uses.
Now, let’s take a deeper look at some of the ways CBD is being used for general well-being.
CBD Gummies May Help Support a Good Night’s Rest
CBD may be used as a nighttime sleep aid. Many people who use CBD gummies claim that they not only help them to sleep at night but also to have energy and alertness during the day.
CBD Gummies Might Chill You Out
CBD is commonly used to support mood. If you find yourself feeling stressed, a CBD gummy may be just what you need to relax and get back in the game.
How Do CBD Gummies Work?
The human body is an unfathomably complex machine. That machine is controlled, for the most part, by the brain. Your brain cannot connect to every single cell in your body to figure out what’s going on and fix potential problems — it needs a messaging system. The endocannabinoid system is a vast network of receptors found throughout your body. This system monitors all bodily activity and aims to maintain homeostasis.
The brain then decides what changes need to be made to maintain health. When the brain detects that a system has gone out of balance, it releases signaling molecules — such as endocannabinoids — which fit into receptors on the cells and instruct the cells to change what they are doing.
There are a variety of types of receptors with corresponding molecules, each with its own particular set of functions. As it turns out, CBD and other cannabinoids have the ability to interact with the ECS, so supplementing your body with CBD can give it some extra support
How Do I Use CBD Gummies?
CBD gummies are just about the easiest way to get your CBD. Just pop them in your mouth, chew and swallow. Done. The important question you need to answer is how many CBD candies should you eat?
Because they provide a pre-measured serving of CBD, gummies are actually a great way to ensure a consistent serving of CBD. This allows you to calculate how much CBD you’re actually consuming and how many gummies you need to reach your desired serving.
For example, if your gummies each contain 10 milligrams of CBD, and you’re aiming for 50 milligrams per day, then you would simply consume five gummies over the course of the day.
Most CBD gummies list their potency on the package. They generally range from 5 to 20 milligrams each.
How Long Do CBD Gummies Take to Take Effect?
CBD gummies may take up to 30 minutes to take effect because they must be digested. Once they take effect, CBD gummies’ effects typically last for 4 or 5 hours.
A Trusted Resource for Your CBD Gummy Purchase
A local store may supply CBD, but that doesn’t mean they’re CBD experts or that they have quality products. For any questions or concerns, feel free to turn to Joy Organics for information and quality you can count on. You’ve read this ultimate CBD gummies guide; order now or contact us today if you have any follow up questions.
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Joy Smith is Joy Organics Co-founder and visionary. After her own life-changing experience with CBD, Joy started Joy Organics to create a line of sustainable and premium CBD products consumers could trust. Before founding Joy Organics, Joy worked as an itinerant speaker, traveling to over four continents to empower women across the globe.