How Long Do CBD Gummies Last


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CBD Edibles usually take up to 60 minutes to work and the length of time they will last for you depends on several factors, Read on to find out what factor… CBD edibles are processed in the digestive system before being absorbed into the bloodstream. Hence, they need more time to kick in. This article breaks down the time it takes for the effects of CBD edibles to start working — and their duration. CBD gummies may help with your pain, inflammation, sleep problems, or reactions to stressors. This makes them a great choice for first-timers


CBD Edible means any food fortified with CBD. With the rise in popularity of phytocannabinoids, the variety of edibles now has many flavors. CBD foods can only vary in CBD types they use: full spectrum, broad spectrum, or isolate.

CBD edibles, in particular, gummy bears, are one of the most popular foods to eat because they are tasty, convenient, and well-dosed, and many celebrities are fans of this form of CBD.

Keep reading, and you will learn more about the benefits of edibles, how long the edibles last, why their effects last longer than other forms, and possible individual side effects.

When Will the CBD Edibles Start to Work?

Edibles can usually show their effects about 40-60 minutes after consumption. However, this period can vary due to several factors.

High doses of CBD edibles that you eat may show up more quickly than edibles with medium and low doses.

Also, keep in mind that CBD is not a psychoactive compound in cannabis, so if you expect to experience a “high” effect, this will not happen. CBD does not have an intoxicating effect and is more effective when consumed consistently with a cumulative effect.

An important point that many CBD users forget about is the level of bioavailability. This indicator is significant for all food additives, medicines and widely used in pharmacology.

The bioavailability index shows what percentage of the consumed substance will enter the bloodstream of the body. The higher the bioavailability level , the faster and more completely the remedy will begin to act on you. The way of consumption also affects this indicator of bioavailability.

For example, chewing gum that you chew for a long time or lozenges enriched with CBD will give their composition to your body faster as their ingredients are absorbed more quickly through the mucous membranes of the mouth. Particularly in the area under the tongue, there are many blood vessels.

Edibles such as CBD gummies , bars, and cookies have a different level of bioavailability and rate of effect on the body as they must pass through your digestive tract before they can enter your bloodstream. Further, the process continues in the liver, where the active ingredients are metabolized and only begin to take effect. Hence the longer time for the expected impact. However, we want to note that the duration will be longer.

How Long Do CBD edibles last?

The effects of CBD edibles usually come later than, for example, vaping or inhalation with CBD, however, and last much longer, which is good news.

If we take the average indicator of duration, then it can be from 6 to 8 hours.

However, do not forget to consider the individual factors that we mentioned in the previous paragraph. The specific duration of the edible CBD effect for you may differ from the time for another person.

If, even after taking CBD, you feel that the effect is not noticeable, do not rush to eat another serving and increase the dosage. It may just take your body a little longer to metabolize the compound. You can try increasing the dosage of your edibles no sooner than after 24 hours.

Which Factors Influence the Efficacy Level of CBD Edibles?

In addition to bioavailability, individual factors can influence the effectiveness of CBD edibles. Namely, the characteristics of your body. These factors are essential not only when taking edible CBD but also for all other drugs. The reaction may differ from person to person.

Several factors that affect how you feel about the effectiveness of CBD foods are:

Food consumption

The time it takes for CBD to travel through the digestive system to enter the bloodstream may depend on how full or empty your stomach is. Eating a large meal with CBD supplementation may take longer to digest, and the effects may appear later than if you ate edible CBD long after your main dinner.


Metabolism plays a crucial role in the absorption of nutrients from the foods you eat.


Another factor that can affect how long CBD works in your body is your lifestyle and activity level.


Cannabidiol is a fat-soluble compound meaning that you can store it in the body’s fat cells. Therefore, body weight plays a role in the metabolic rate of CBD. If you are lightweight and have a low percentage of body fat, then it makes sense that the effects of CBD may not last as long as someone with a higher rate of body fat.

Bodyweight also affects the dosage level. The higher the body weight, the higher the recommended dosage, and the longer it takes to absorb CBD.

There is speculation that men are likely to need higher CBD dosage to feel the desired results than women.

Medicines and food supplements

Certain types of drugs and dietary supplements may contain active ingredients that can attenuate the effects of CBD and affect the rate at which it absorbs. In any case, before combining medications with edible medications, you need to consult a specialist.

CBD strength in edibles

The more concentrated edible CBD may have a longer-lasting effect. However, we do not recommend dramatically increasing the dosage and trying to eat at one time. It is much better to stick to your daily dosage and spread your CBD intake evenly.

Frequency of use

The frequency with which you consume CBD can influence its effectiveness. In some cases, consuming CBD regularly, for example, every day and at the correct dosage, can increase its effectiveness for your body. While infrequent and even single-use, it may not bring the desired results.

Cannabis tolerance

All of the above factors can influence your body’s responses to the cannabis compound. Of course, no single factor per se is the primary determinant of CBD efficiency.

How Much CBD Should I Use?

The answer to this question is also individual and depends on your use of CBD and the desired effect. If you are a beginner and want to try all the benefits of phytocannabinoids, it will be beneficial for you to read the CBD Dosage Chart to get the correct dosage.

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The dosage of CBD gummy bears is always apparent. In our collection, you can find both 10mg CBD and 20mg CBD dosages in each delicious gummy bear.

If you are using other edibles or adding CBD oil to your homemade meals, then your CBD strength dosage can be quoted as the total for the entire product. Then it would be best if you calculated the dosage yourself, which our table can help guide you.

In any case, we advise you always to start consuming edible CBD at a low dosage. It can be 1-2 gummy bears per day. If necessary, you can further increase the number of your gummy bears per day or take a higher concentration of CBD in one bear, such as a CBD gummies with 20mg strength .

If you’ve never tried CBD edibles before, try them in the evening first so that you can sleep well in case of feeling sleepy.

Benefits of Edibles Over Other Uses of CBD

CBD edible has the following benefits:

Enjoy a variety of flavours and tastes as this is a pleasant factor for those who don’t like the cannabis smell. CBD edibles can have pleasant fruity aromas, and be sweet, as CBD gummies in the UK which you can buy online here.

Compared to other CBD types, CBD edibles may offer you a longer-lasting and cumulative effect on the body. CBD gummies are convenient and always easy to pick up and eat—no need to calculate the dosage in a pipette, no need to organize an inhaler or vape. Just grab the gummies!

How to Properly Store CBD Edibles?

As we said, there are a variety of edible types, and for a better experience, remember to follow some storage guidelines as you would with other foods.

A good idea for storing your CBD products is a pantry or refrigerator. CBD and other phytocannabinoids have the most extended shelf life in cold conditions. Avoid exposure to direct sunlight and light. Avoid excessive heat.

Possible Side Effects

CBD edibles may also have potential side effects. However, even these effects will not be severe since CBD is a natural ingredient.

  • fatigue
  • diarrhea
  • changes in appetite
  • weight changes


CBD and other non-psychoactive phytocannabinoids are natural ingredients and considered by the WHO to be safe and non-addictive. However, if you are taking any medications, you should consult your doctor.

The active ingredients in CBD products can potentially react with certain medications and increase or decrease their effectiveness.


CBD edible is believed to have the longest-lasting effect on the body . On average, around 6-8 hours. They have different tastes and smells, which is pleasant if you have a sweet tooth.

If you’re looking to discover CBD edibles, start with a small dose, such as CBD 10mg Gummy Bears , which you can conveniently consume anywhere.

How Long Does It Take for Edibles to Kick In & Last in the Body?

CBD edibles take a different route than CBD oil. The oil absorbs directly into your bloodstream through the mucous membranes in your mouth, while CBD edibles are first metabolized by the liver.

That’s why they need more time to kick in.

For those who don’t know, CBD edibles are just hemp-infused food that you can find in various forms, including gummies, brownies, honey sticks, protein bars, and more.

They’re much like the weed gummies — but without the high.

CBD edibles have been found to help with a lot of ailments, such as anxiety, pain, and sleep problems. They’re also easier to take and more enjoyable than oils.

Yes, they do need more time to kick in, but their effects also last longer (up to 12 hours).

Today we’ll cover the topic of CBD metabolism from roots to branches.

Why Are People using CBD Edibles?

As mentioned above, CBD edibles are a fun way to deliver the health benefits of CBD. If you like that relaxed state of mind and physical relaxation but you’re not a fan of the earthy taste of oils, edibles may be your go-to form of CBD.

Even though the research on the clinical benefits of CBD is in the early stage, there are hundreds of studies describing its high therapeutic versatility and excellent safety profile.

The best part about edibles is that they’re the healthiest form of consumption. We need food to thrive, so it’s natural for us to consume it, unlike with vapes or other novel products.

CBD edibles are also affordable, easy to dose, and very accessible. If you take them in the right dosage, they don’t come with any side effects, so it’s no wonder why they have become so popular recently.

Why do Edibles Have a Different Onset Time?

No two people are the same — and this applies to our body chemistry too.

That’s why types of CBD take time to kick in the body differently depending on how people consume it. In terms of taking CBD edibles, some may notice the effects after about 30 minutes, while others will even need 2 hours to feel the difference.

Since edibles are broken down in your digestive system, the way they are processed depends on your individual metabolic rate.

But generally speaking, CBD edibles usually need 30–90 minutes to kick in. That’s longer than with oils, which start acting within 15–30 minutes; or with vapes, where a person usually feels the effects after 5 minutes.

On a positive note, you can count on a longer duration. Since CBD is gradually released into the bloodstream, the effects are stretched in time — acting up to 12 hours.

Factors that Impact the Time it Takes for CBD Edibles to Kick In

There are several factors that can affect the time it takes for CBD edibles to kick in. Most of them are related to your lifestyle, including:

  • Diet and eating habits
  • Gender
  • Metabolism
  • Tolerance to cannabis
  • Weight

How Long Does It Take for CBD Edibles to Kick In?

Edibles typically take around 30 minutes to kick in. Sometimes, the onset may be delayed by another 30 minutes, up to 2 hours if you have a slow metabolic rate.

If your product contains fats, it may need less time to start acting because fats improve the absorption rate of cannabinoids. For a faster-acting effect, you may consider taking your CBD edibles on an empty stomach. This way, your body will metabolize it faster than it would if CBD competed with other compounds from your food.

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The type of CBD edibles will determine their onset too.

For example, CBD gum, lozenges, and lollipops kick in faster because some of their CBD content is absorbed sublingually when you’re sucking on them. Sublingual absorption bypasses the first-pass metabolism in the liver, ensuring faster effects.

On the other hand, chewable edibles, such as gummies, cookies, or chocolates, may have a delayed onset because the absorption first happens in the digestive tract, from where the active ingredients enter the bloodstream and travel to the liver.

In the liver, CBD is metabolized, released back into the bloodstream, and sent to the brain — which is when edibles start to kick in.

How Long Do CBD Edibles Last?

The average duration of edibles is around 5–6 hours. That being said, it’s also the potency of CBD and your metabolism that decide how long the effects of CBD will stay with you. The products that are chewed will surely last longer than those that you absorb sublingually. In extreme cases, CBD edibles can last up to 12 hours.

Peak blood levels can occur around three hours after administration. This is where you should feel most relaxed and calm. However, it may not be possible to estimate how long the effects of edibles will last. A 2016 study that analyzed over a hundred thousand tweets about cannabis edibles concluded that an “unpredictable” duration was one of the most common side effects listed.

Common Forms of CBD Edibles

There are many forms of CBD edibles available, with new products coming onto the market every month. Common types of CBD-infused food include:

  • Candy and sweets: gummies, lozenges, lollipops, hard candy, truffles, chocolate, fruit bars, marshmallows, chewing gum
  • Baked goods: cookies, biscuits, waffles, and brownies
  • Beverages: tea, iced tea, soda, energy drinks and shots, coffee, beer, wine, and cocktails

How Much CBD Should You Take?

Most CBD edibles describe the amount of CBD per serving on their labels. For instance, a single gummy usually contains 10 or 25 milligrams of CBD.

In some cases, the manufacturer lists the CBD content of the entire package. Using the gummy example, a jar may contain 300 mg of CBD. If the package contains 30 gummies, that’s 10 mg per gummy. This can be quite confusing with products like cookies or chocolate bars.

CBD Dosing (By Weight)

Since CBD is non-intoxicating, it won’t trigger mental discomfort such as anxiety or paranoia, unlike THC. Nevertheless, high doses may cause mild side effects, such as fatigue or changes in appetite.

The best way to start your journey with CBD edibles is to go with a small dose first, such as 5 or 10 mg, and work your way up to a dose that produces the desired effects.

A good CBD gummy dosage range for beginners is 1–5 mg of CBD for every 10 pounds of body weight.

Since CBD can make you sleepy, it’s best to take lower doses in the morning and save higher doses for the evening until you understand how it affects your circadian rhythm.

Benefits of CBD Edibles

CBD-infused edibles are safer than smoking or vaping. Here’s why you may want to consider becoming a CBD foodie:

  • No respiratory risk. When you smoke or vape CBD, this can irritate your lungs, not to mention that smoking also delivers harmful carcinogens to your body. Smoking can cause lung inflammation and bronchitis. Edibles don’t involve combustion and inhaling the smoke, so it doesn’t pose the same threat.
  • Longer duration. Although vaping provides the highest bioavailability of all consumption methods, its effects are relatively short-lived. In contrast, CBD edibles can last for 8 to 12 hours, which makes them better for patients who want long-acting relief for their symptoms.
  • Discreet. Much like any food, you can take CBD edibles without turning heads. Edibles don’t produce the pungent aromas associated with cannabis smoke. This may be helpful if you use CBD for medical purposes, and need to take your dose while at work.
  • Accessible. You can easily make CBD edibles at home. Making your own vapes and CBD oils is more difficult and time-consuming, giving CBD an upper hand in this clash.

Potential Side Effects of CBD Edibles

According to a 2017 review of the safety profile of CBD, large doses can lead to the following side effects:

  • Dry mouth
  • Fatigue
  • Changes in appetite
  • Changes in weight
  • Diarrhea

CBD is also a potent inhibitor of CYP450, which is a group of enzymes that metabolize around 60% of pharmaceutical medications. Taking CBD with certain drugs can alter their effects by compromising the liver’s ability to break them down. This can lead to either a subtherapeutic effect or drug toxicity depending on the type of interaction.

If you take any medications and are concerned that CBD could interact with them, consult your doctor before buying CBD edibles online. A qualified medical professional will help you gauge the right timing for both substances to avoid negative interactions.

Key Takeaways on the Metabolism of CBD Edibles

CBD edibles are a fun and convenient way to experience the benefits of CBD.

When you take edibles, you don’t need to worry about washing your mouth with lots of water to get rid of that earthy aftertaste that comes with taking CBD oil.

CBD edibles are also more discreet and easier to dose because you know exactly how much CBD is in each serving.

Although they need more time to kick in than CBD oils or vapes, these effects are extended in time, lasting up to 12 hours. If you’re looking for long-lasting relief from your symptoms — or you just want to take CBD once or twice a day — edibles are the best bet.

Just make sure to consult a doctor before buying CBD edibles if you take any medications. A consultation with a holistic practitioner will help you with finding the right dose and avoid CBD-drug interactions.

Do you take CBD edibles? How long does it take for you to notice the first effects? Leave us a comment below!


1. Iffland, K., & Grotenhermen, F. (2017). An Update on Safety and Side Effects of Cannabidiol: A Review of Clinical Data and Relevant Animal Studies. Cannabis and cannabinoid research, 2(1), 139–154. (1)

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Nina Julia

Nina created following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.

How Long Do CBD Gummies Last?

aEven though CBD gummies come in playful colors and varieties, they certainly still live up to the promise of CBD. CBD gummies can be as powerful as CBD oils and other CBD products; they may help with your pain, inflammation, sleep problems, or reactions to stressors. This makes them a great choice for first-timers and experienced CBD consumers alike. So, if you want to ensure that your CBD gummies have lasting effects on your body, we have prepared an overview of everything you need to know about how CBD builds up in your system over time with CBD gummies!

What factors affect the effectiveness of CBD edibles?

Everyone will have a unique experience with CBD, even with how long CBD gummies take to start working. Your medical history, your lifestyle, your diet, and your CBD experience are just a few of so many factors that go into how your body processes CBD.

    Body weight – CBD will affect each body differently. When using CBD gummies , effectiveness will depend on the consumer’s body weight. If we want the most from our CBD gummies, we’d want 0.2mg-0.7mg of CBD per pound of body weight.

CBD Dosing: When should I take CBD gummies?

The rule of thumb when taking any CBD product, or any consumer product, is to follow the instructions for use as provided by the manufacturer—or as your doctor has prescribed. You can easily find the recommended dosage on the label on the full-spectrum CBD oil gummies’ container. But for those who want to leverage more of the CBD effects, especially for the experienced ones, here are some strategies and precautions to help:

    Take a CBD edible with high-fat meals. Having high-fat foods right before taking CBD edibles might help how long CBD gummies last in your body. Taking CBD on an empty stomach, as compared with a fatty meal or on a full stomach, lowers CBD absorption. When you eat something high fat when taking any CBD edible, you ensure the effects of CBD gummies last as long as possible.

How long before CBD gummies kick in?

CBD gummies, just like any supplement, can take quite some time for you to notice a difference. This could range from hours to even days, depending on what you’re trying to target with the CBD gummies. For more information, let’s get to the science of it!

  • Methods of consumption . To immediately feel the potential of a CBD edible, they should be broken down, aka metabolized, by your body efficiently. As soon as CBD breaks down in the digestive tract, parts of it may travel throughout the body, and thus to the localized health issues.

Full-spectrum CBD gummies’ immediate effects. CBD edibles may have significant effects (e.g., instant pain relief or the good night’s sleep you’re hoping for) in as quickly as 30 to 60 minutes. As for long-term effects, they can be felt in several weeks, depending on how regularly you’re taking the CBD gummies .

How long does CBD last in your system?

Cornbread Hemp CBD products have the potential to aid you in improving your quality of life today and in the far future, if this is what you are curious about! But if you’re asking how long does CBD stay active in your system, to give you that needed relief from a symptom or just to be sure you will not be in trouble for some random drug test at your work, then we offer you some enlightenment:

    How long do the effects of CBD gummies last? The factors that affect how long CBD builds up in your system over time also affect how long do CBD gummies last in your system. You may benefit from CBD’s effects for two hours to eight hours depending on your body weight, lifestyle, and other more factors (as mentioned in the first section of this article). However, from a single pop of Cornbread Hemp gummy, aside from hours of relief, the CBD gummies’ cannabinoid profile and other premium ingredients also have the potential to aid in health conditions in the long term.

How do I make sure my CBD oil gummies are effective?

Always do your research before purchasing your first CBD gummies. As much as possible, you don’t want to be switching from one brand to another all the time. You might be better sticking to just one, the most effective one. Here’s what you need to check before buying the best CBD gummies out there:

    Go for Flower-Only™ full-spectrum CBD gummies. Not everyone knows, but mature hemp flowers have the most outstanding cannabis profile, with high amounts of CBD and other cannabinoids. Cornbread Hemp only uses the whole flower of the hemp—not the hemp stem or hemp leaves which are full of bad-tasting and nutritionally empty chlorophyll—when manufacturing full-spectrum CBD edibles and other CBD products. This means you get more out of your CBD gummies and it may last longer in your body.

Other things to consider about CBD gummies

  • CBD gummies won’t make you high. It’s easy to determine if the THC from a cannabis product already has kicked in, as you get that “high” feeling. As for CBD, it’s tough to tell, as CBD doesn’t have psychoactive effects. You only have your pain-meter or a stress-meter as a metric for improvement.

Buy High-grade CBD Gummies

Getting the most potent gummies should be another top priority, aside from following the recommended daily dose, to ensure how long do CBD gummies last and to get the most effective CBD and other cannabinoids. A CBD product that is thoroughly extracted and manufactured can guarantee that your CBD experience is to the fullest! Cornbread Hemp is one of the reputable brands that provides high-grade full-spectrum CBD gummies. Our CBD gummies’ CBD and other cannabinoids are extracted from mature hemp flowers and are combined with other premium organic ingredients to certify that everything’s up to the highest of standards!

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