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Hemp vs CBD Oil: Explanation and 4 Best CBD Products Everything you need to know about the similarities and differences between hemp seed oil and CBD oil, including how they’re made, what they’re used for and potential benefits they provide.

Hemp vs CBD Oil: Explanation and 4 Best CBD Products

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Over the last few years, CBD oil has become one of the most popular natural remedies on the market. Those who use the cannabinoid say that it offers a wide range of benefits, including pain relief, better sleep, lowered stress and anxiety, and even clearer skin. The best part is that CBD is non-intoxicating and doesn’t cause a high.

As interest in CBD has continued to grow, there’s also been a renewed interest in a similar product, hemp oil. While many people use CBD and hemp oil interchangeably, the fact is that these products are very different. Though they are both extracted from hemp, they have very different effects.

Here’s what you need to know about hemp oil vs. CBD oil. We’ll also discuss some of the best CBD products with hemp oil available today.

Discover’s Best CBD Products:

What is Hemp Oil?

Hemp oil, also known as hemp seed oil, is made by cold-pressing hemp seeds into an oil. The seeds contain very little CBD, THC, and other compounds. However, it does contain a large amount of omega-3 and omega-6 fats, which are some of the healthiest unsaturated fats. The seeds also contain vitamin C, iron, calcium, magnesium, and B vitamins.

What is CBD Oil?

CBD oil is made by extracting CBD, and other plant compounds, from the stalks, flowers, and leaves of the hemp plant. The extract is then suspended in a carrier oil, such as MCT or hemp seed oil.

Benefits of Hemp Oil vs. CBD Oil

As discussed above, hemp seed oil is rich in several vitamins, minerals, and fatty acids. One of the biggest advantages of hemp oil is that it contains omega-3s and omega-6s, which support heart health. These essential fatty acids may be effective in lowering blood pressure and reducing the risk of plaque buildup in the arteries.

But unlike CBD oil, hemp seed oil doesn’t have any therapeutic benefits. Hemp oil doesn’t contain any CBD, so users just benefit from the nutrients that the oil contains.

On the other hand, CBD oil may offer all sorts of benefits, including relief from stress and anxiety, better sleep, effective pain management, and more. So if you’re looking for an oil that offers therapeutic benefits, you’ll want to try CBD opposed to hemp seed oil, which has very little effects.

How Hemp and CBD Oil Are Made

Hemp and CBD oil are also different in terms of how they’re made. Hemp oil is made by cold-pressing hemp seeds. This results in a dark, thick oil that is rich in highly concentrated nutrients.

On the other hand, CBD is extracted using a variety of processes, including CO2 or ethanol extraction. The extract is then suspended in a carrier oil. CBD oil contains all of the plant compounds, including terpenes, other cannabinoids, and flavonoids.

Legality Differences

Hemp seed oil is cleared and legal on all levels. It’s an FDA approved compound that can be sold or bought almost anywhere. However, the same can’t be said for CBD oil, which has a lot of legal gray areas.

CBD products were legalized under the 2018 Farm Bill, as long as the product contains less than 0.3% THC. THC is the cannabinoid that causes a high, so CBD products must contain a very low amount to prevent any psychoactive effects.

Because the Food and Drug Administration has not formally evaluated CBD products, the market is widely unregulated.

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Tips for Buying CBD Oil

When buying CBD oil, one of the first things to do is to ensure that you’re actually buying a product that contains CBD. Remember, hemp seed and CBD oil are vastly different and have very different side effects.

To ensure you’re buying a CBD product, check the ingredients list for CBD, cannabidiol, or some kind of extract such as full spectrum, broad spectrum, or CBD isolate. If none of these ingredients are listed, then chances are that you’re buying hemp oil and not CBD oil.

When shopping for CBD oil, there are some things you’ll want to look for. Some of the most important details to consider include:

Type of extract. There are three different kinds of extracts that can be used in making CBD oil. These include CBD isolate, full spectrum CBD, and broad spectrum CBD. isolate is the purest form of CBD and is free of other plant compounds. On the other hand, full spectrum CBD contains all of the plant compounds, including THC. Broad spectrum CBD is very similar to full spectrum, the only difference being that all traces of THC have been removed.

THC content. If you buy a product that contains full spectrum extract, pay close attention to the THC content. Trace amounts are unlikely to get you high, and it’s also unlikely that such a small amount will cause you to fail a drug test. However, you only want to buy CBD oil that contains 0.3% THC or less. Otherwise the product is illegal.

Additional ingredients. Many CBD oils are flavored to provide a more palatable experience. On its own, CBD is very earthy and can even have a slightly bitter flavor profile. Aside from flavorings, there are also other ingredients that can be added to CBD oil. For example, some companies add melatonin to improve sleep, while others infuse oils with herbs and botanicals to promote overall health and well-being.

Now that you know the differences between hemp and CBD oil, here are some of the best CBD products that you’ll want to try.

Best CBD Products

Penguin is known for making high quality pure, premium CBD. All products are made with naturally grown hemp and are lab certified, so consumers can buy with confidence. Penguin’s CBD oil is made with refined broad spectrum extract from Oregon grown hemp. Each bottle contains 0% THC and is made to order, so you can enjoy a fresh batch each time.

Aside from CBD extract, Penguin CBD oil is also made with hemp oil, MCT oil, terpenes, and natural flavors. The brand offers delectable flavors, including Citrus, Mint, Strawberry, and Cookies & Cream.

2. Verma Farms

Verma Farms’ Hawaiian-inspired, tropical flavors prove just how delicious CBD oil can be. This brand offers a full collection of CBD oils that are made with broad spectrum CBD. Enjoy pure relaxation with each flavorful drop! Choose between mouth-watering flavors such as Watermelon, Strawberry, Mango, Peach, Pineapple, and others.

Aside from broad spectrum CBD extract, Verma Farms oil also contains MCT oil, terpenes, and hemp oil. All ingredients are gentle on your system and are formulated to keep you feeling your best inside and out.

Not only does this brand sell high quality CBD oil, Verma Farms also sells top of the line gummies, capsules, topicals, and even CBD-infused dried fruit!

3. BATCH CBD

BATCH CBD is your one-stop shop for exceptional full-spectrum CBD products, including an assortment of specially designed oil tinctures, gummies, balms, and gel capsules. BATCH’S full-spectrum products contain all of the naturally occurring cannabinoids found in hemp, including up to .3% THC, so you can experience a fuller range of benefits. All of BATCH’s CBD products are made with high-quality organic Wisconsin hemp and are tested by a third-party lab.

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BATCH’s CBD offers multiple CBD Oil tinctures, including their Original CBD Oil Tincture, Dream CBD Oil Tincture, CALM CBD Oil Tincture, CLARITY CBD Oil Tincture, and their GOLD RESERVE BLEND. These CBD oil tinctures are available in a variety of concentrations, from 500mg up to 3000mg, so you can further customize your CBD experience!

4. Joy Organics

Joy Organics is one of the first CBD manufacturers to make tinctures that are made entirely of USDA Certified Organic ingredients. This is a brand that doesn’t compromise on quality, which is why every batch is thoroughly tested to ensure efficacy, safety, and potency.

Joy Organics CBD oil tinctures are available in broad spectrum and full spectrum extracts. The brand also offers some of the best flavors on the market, including Orange Bliss, Fresh Lime, Summer Lemon, and Tranquil Mint.

These CBD oils aren’t made with hemp seed oil. Instead, each bottle contains extra-virgin olive oil and essential oils for flavoring, including peppermint, orange, and others.

Final Thoughts

If you’re in the market for CBD oil, it’s important to understand the difference between CBD and hemp seed oil. These two oils are often used interchangeably, but they are very different. While both oils are made from parts of the hemp plant, they have very different chemical makeups along with different side effects.

For CBD oil that you can trust, buy from one of the four brands that made our list of best products. These CBD oils are high quality and are thoroughly tested for safety, potency, and efficacy.

Hemp Seed Oil vs. CBD Oil: What’s The Difference?

Dr. Myles Spar is a double board-certified medical expert in performance medicine, men’s health, advanced testing and integrative medicine.

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.

Table of Contents

  • What Is Hemp Seed Oil?
  • What Is CBD Oil?

Hemp seed oil and cannabidiol (CBD) oil are sourced from the cannabis sativa plant species. Hemp seed oil is extracted from the seeds of the hemp plant, which is a variety of the cannabis sativa plant that contains less than 0.3% THC, while CBD oil comes from the leaves, stalks and flowers of both cannabis and hemp plants. Both oils can be identified across a variety of products, from beauty to food.

Read on to learn more about the similarities and differences between hemp seed oil and CBD oil, including how they’re made, what they’re used for and potential benefits they provide.

Partner Offers feature brands who paid Forbes Health to appear at the top of our list. While this may influence where their products or services appear on our site, it in no way affects our ratings, which are based on thorough research, solid methodologies and expert advice. Our partners cannot pay us to guarantee favorable reviews of their products or services

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What Is Hemp Seed Oil?

Hemp seed oil is extracted from the seeds of the hemp plant and offers a robust and nutty flavor. Consisting of around 70 to 90% of polyunsaturated fatty acids (often referred to as healthy fats), it’s abundant in omega-3 essential fatty acids, tocopherols and linoleic and linolenic acids.

Depending on the way hemp seeds are handled and processed, hemp seed oil may contain delta-9-tetrahydrocannabinol (THC) and CBD oil, according to a report by Oklahoma State University. Most companies producing hemp seed oil for consumption must adhere to strict guidelines, ensuring that the products contain almost imperceptible amounts of THC, 0.3% or less. This amount will not cause psychoactive effects.

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How Is It Made?

Hemp seed oil is extracted from the seeds of the hemp plant. The seeds are cold pressed, similar to the way olive oil is made. Once oil is extracted from the seed, it’s stored in a cool, dark place for processing and shipping.

How Is It Used?

Hemp seed oil can be used as a culinary oil to enhance flavor and may be drizzled on vegetables or made into salad dressings. It can also be taken straight from the spoon as a dietary supplement, as it’s found to be rich in polyunsaturated omega-3 and omega-6 fatty acids, according to the American Oil Chemists Society (AOCS).

Hemp seed oil also has a variety of industrial uses, such as paints, varnishes and other coating materials, due to its drying properties. The oil is also used in plastic flooring, such as linoleum.

Potential Benefits

Potential benefits of hemp seed oil include boosting omega intake, thanks to the oil’s unique composition of a 3-to-1 ratio of omega-6 (linoleic) to omega-3 (alpha-linolenic) essential fatty acids. In general, a diet rich in omega-3 and omega-6 fatty acids contributes to skin health, cardiovascular health, maintaining healthy blood pressure and reducing pain and inflammation, as well as potentially reducing some PMS symptoms like breast tenderness.

The dense nutritional profile of hemp seed oil also includes:

  • Antioxidants, such as vitamin E
  • Omega-3, omega-6 and omega-9
  • Carotene
  • Chlorophyll
  • Calcium
  • Sulfur
  • Magnesium
  • Potassium
  • Phosphorus
  • Zinc
  • Iron

Potential Risks and Side Effects

Hemp seed oil’s composition of fats can cause the oil to go rancid easily. A relatively low flash point—the temperature at which a liquid will vaporize or ignite when exposed to an open flame—also means it’s unsuitable for frying and is best consumed raw when fresh.

This oil is also difficult to store. Due to its fatty acid make-up, hemp seed oil is at risk of going rancid (oxidative deterioration), meaning it degrades when exposed to oxygen, according to the European Journal of Lipid Science and Technology.

For best use, hemp seed oil should be used at temperatures below 300 degrees Fahrenheit (150 degrees Celsius), and is best stored in the refrigerator or freezer after opening due to its short shelf life.

What Is CBD Oil?

CBD is one of the most abundant active constituents of the cannabis plant. It’s a non-psychoactive isomer of THC—meaning it won’t result in the intoxicating, “high” sensation. It’s derived from the leaves, stalks and flowers of hemp and cannabis plants, but as the legality of cannabis is still controversial in some places, most CBD oils are extracted from hemp plants.

“CBD is a plant compound found in cannabis sativa—both hemp and cannabis,” says Yvonne Perez Emerson, an herbalist and the founder of Make and Mary, a CBD boutique in Portland, Oregon. There are thought to be at least 100 unique compounds found in hemp known as cannabinoids, of which CBD is the second most abundant. Cannabinoids are chemical compounds that interact with the body’s central regulatory system (endocannabinoid system), which manages the body’s homeostasis (physiological balance) among bodily processes such as appetite, mood, memory, sleep, and immune system functions, adds Emerson.

They can be either consumed as phytocannabinoids found intrinsically within CBD products or produced naturally by the body (endocannabinoids). When ingested, CBD oil can help the brain and body by interacting with the endocannabinoid system and neurotransmitters that impact inflammation, pain, mood regulation and stress response.

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