Categories
BLOG

hemp seed oil skin care recipes

Hemp seed oil is one of the most moisturizing and beneficial oils available

Hemp seed oil is one of the richest sources of essential fatty acids as far as body oils go. It is very moisturizing and has amazing healing properties for irritated flaky or very dry skin skin. It it also used in many tanning lotions for its protective properties. Hemp oil can also be added to serums and moisturizing lotions and combined with essential oils to make a rich hydrating lotion.

Homemade Face Masks: The best ingredients for glowing skin

Homemade face masks are the bees knees for healthy skin Natural face masks offer so many benefits for skin. Adding ingredients rich in fatty acids, fruit acids and vitamins can repair sun damage, rehydrate skin by plumping out cells, and by stimulating the skins natural process of repair and … [Read more. ] about Homemade Face Masks: The best ingredients for glowing skin

Carrier oils for Mature Skin. Anti-aging Oils for mature skin recipes

What is a carrier oil? A carrier oil, also known as a base oil or vegetable oil, is commonly used to dilute essential oils and absolutes for application to the skin. They are called carrier alls because they carry the benefits of active or essential oils into the layers of your skin. Unlike … [Read more. ] about Carrier oils for Mature Skin. Anti-aging Oils for mature skin recipes

Natural Homemade Body Lotion Recipes: Creams, lotions, body oil recipes

Natural Body Lotions For Silky Soft Glowing Skin Many oils used in cosmetics are rich in vitamins, essential fatty acids and other nutrients that help to lock in moisture while protecting and repairing skin. Below you will find homemade recipes to make for moisturizing your whole body using oils … [Read more. ] about Natural Homemade Body Lotion Recipes: Creams, lotions, body oil recipes

Base And Essential Oil Uses And Benefits In Skin Care Products

Apricot Kernel Oil: Apricot kernel oil is cold pressed from the dried kernels of the apricot fruit. It has a slightly nutty scent and a golden brown hue to its color. Research shows that Apricot kernel oil is rich in Vitamin E, which is the reason why it is a good antioxidant. It is popular with … [Read more. ] about Base And Essential Oil Uses And Benefits In Skin Care Products

Carrier And Essential Oils Rich In Anti Aging Fatty Acids For Skin

Essential fatty acids are the building blocks of healthy skin. ‘Essential’ fatty acids as defines as compounds that are not made by the human body, and so must be up taken by the body through food. Essential fatty acids are responsible for regulating cell function maintaining the integrity of … [Read more. ] about Carrier And Essential Oils Rich In Anti Aging Fatty Acids For Skin

Hemp seed oil is one of the richest sources of essential fatty acids as far as oils go. It is very moisturizing and has amazing healing properties for irritated flaky or very dry skin skin.

Hemp Oil for Skin

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor.

It’s different from cannabidiol (CBD) oil, which is an extract of the cannabis plant and utilizes hemp flowers and leaves for its production.

Hempseed oil is made from the hemp seed itself and usually doesn’t contain any THC (tetrahydrocannabinol), the psychoactive component, although this seems to be widely disputed . According to 2017 research , CBD oil may also have very low and insignificant levels of THC.

Hemp oil has numerous health benefits, including those that improve skin health. It’s so beneficial for skin health thanks to its nourishing vitamins and moisturizing qualities.

There are a number of skin care benefits that you can get from using hempseed oil, either topically or by consuming it.

Moderates oil production

Hemp oil is perfect for most skin types as it can moisturize without clogging your pores. It can even help to balance out oily skin, hydrating it and regulating the skin’s oil production.

Dryness can also cause your skin to overproduce oil, which in turn, can stimulate acne. Hemp oil can prevent dry skin without clogging pores. This helps reduce acne that’s caused by excess oil.

Moisturizes and soothes inflammation

One of the omega-6 fatty acids that hemp oil contains is gamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory while simultaneously encouraging skin growth and new cell generation.

This can help to calm inflammation and irritation on the skin, including acne and some conditions like psoriasis, while keeping the skin nourished and moisturized.

Treats atopic dermatitis

Part of what makes hempseed oil so beneficial to the skin is that it’s rich in omega-6 and omega-3 fatty acids. Consuming these nutrients can help to treat skin conditions like atopic dermatitis.

One randomized, single-blind crossover study found evidence that dietary hempseed oil reduced the symptoms and appearance of clinical atopic dermatitis after 20 weeks.

Has anti-aging properties

In addition to moisturizing and soothing the skin, hemp oil has anti-aging properties. Hemp oil can help reduce fine lines and wrinkles as well as prevent signs of aging from developing.

The linoleic acid and oleic acids found in hemp oil can’t be produced by the body but can play a crucial role in skin health and anti-aging, so they’re important nutrients to add to the diet.

Ready to get started? Buy hemp oil now.

There are several methods you can use to get the skin benefits from hemp oil.

Topical use of hemp oil

The first method is to apply the hemp oil directly to your skin. This can work if you have immediate irritation or dry patches of skin that you want to soothe quickly.

Before using the oil, try a patch test to make sure you won’t get an unwanted reaction:

  • Wash and dry a small area of your upper arm (such as the crook of your elbow).
  • Apply a small amount of the pure hemp oil. (If using the hemp and essential oil mixture described below, test in a separate spot from the pure oil and at a different time.)
  • Cover the spot with a bandage and leave it in place for 24 hours, being careful not to get the bandage wet.
  • If any redness, burning, itching, or other irritation occurs, you can assume you’re sensitive to the oil and shouldn’t use it. If you have a reaction, remove the bandage immediately and wash the spot with soap and water.
  • If you don’t see or feel any reaction, then the oil is probably safe to use.

If you’re using the hemp oil to treat acne and want to apply it topically, apply the oil directly to clean skin and leave it on for one to two minutes before washing it away with warm water.

Hemp oil and essential oil mixture. You can also combine hemp oil and other anti-inflammatory and soothing ingredients with a recipe like the following, which can be applied directly to the skin:

  • 1/4 cup hemp oil
  • 2 teaspoons melted coconut oil (can be melted in the microwave; place desired amount in a microwaveable container and heat in 30 second intervals, stirring between each interval, until completely melted)
  • 4 to 5 drops skin-boosting essential oil, like lavender or rosemary oil

Note: Essential oils, like lavender or rosemary oil, should only be used topically and in a diluted mixture. Do not take essential oils internally. Many are toxic.

Oral use of hemp oil

The second method is to ingest hemp oil, which can provide the same skin benefits and additional overall health benefits as using the oil topically. If you take hemp oil orally, there’s less risk of any skin irritation or break outs, although it may cause some temporary digestive upset.

Talk to your doctor before taking hemp oil orally.

If you do take it orally, you can have 1 to 2 teaspoons daily — either all at one time or divided into two doses.

If you don’t like the taste or consuming the hemp oil straight, you can also use it in different recipes. One option is to mix it into foods, like smoothies, salad dressings, or soup. Or you can use it for cooking.

Hempseed oil is often referred to as “hemp oil,” and it’s harvested by cold-pressing hemp seeds. Hemp oil is often unrefined. It’s a clear green oil and can have a nutty flavor. Learn about the benefits of hemp oil for skin and how to implement it into your skincare routine.