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15 Reasons Why Smoking Weed Is Actually Really F*cking Good For You

As more statesВ join the movement to legalizeВ marijuana, smoking weed is becoming more mainstream than ever.

Unfortunately, marijuana still tends toВ get a pretty bad rap.

But if you ask me, there are all sorts of reasons why smoking weed is actually really good for you.

And I’m not just talking about weed’s ability to make you feel more creative or the fact that it helps you chill out, either.

Apparently,В getting high can also have a myriad ofВ health benefits.

That’s right. Sparking up can improve your health in all sorts of unexpected ways, and research showsВ that marijuana can improve your mood,В boost your energy, help you lose weight and even prevent certain diseases.

If you’re looking for yet another reason to justify your weed-smoking sessions, here are 15В advantages to getting lit AF on the reg:

1. Cannabis unlocks your creative potential.

A study found that cannabis causes psychotomimetic symptoms, which could lead users to make connections between ideas that aren’t exactly related.

This type of thinking is often crucial to creativity, so grab some ganja, and get those creative juices flowing.

2. Trees can be used to treat depression.

A study conducted by Rudolf Magnus Institute of NeuroscienceВ found that THC “reduces the negative bias in emotional processing,” which means weed could be used to help people cope with depression and other psychiatric disorders.

Plus, a study published by USC and SUNY Albany found that “those who consume marijuana occasionally or even daily have lower levels of depressive symptoms than those who have never tried marijuana.”

So if you’re feeling blue, brighten up your day by packing a bowl.

3. Weed can help you lose weight.

Although marijuana is notorious for giving you a mean case of the munchies, aВ study published in the American Journal of Epidemiology found that pot smokers are less prone to obesity.

Another study in the American Journal of Medicine revealed similar results, finding those who light up on the reg are actually a bit skinnier than those who don’t smoke marijuana.

In addition to giving you a smaller waistline, researchers also discovered that marijuana may boost your metabolism, increase fat loss and lower cholesterol. So next time you’re tipping the scale, try swapping out your salads for a different type of green.

4. Lighting up can lower your risk of diabetes.

A study published in The American Journal of MedicineВ found that people who smoke marijuana had lower insulin levels and insulin resistance levels by 16 and 17 percent, respectively.

This suggests that cannabis may play a role in regulating blood sugar, which can decrease your risk of developing diabetes.

5. Cannabis keeps you calm, cool and collected.

Researchers interviewed Swiss inmates who regularly smoked marijuana in prison and found that marijuana made the inmatesВ calmer and less stressed. Plus, marijuana use among prisoners also prevented violence and acted as a “social pacifier.”

I guess they don’t call it a “peace pipe” for nothing.

6. Sparking up is a great social activity.

Weed serves as a great icebreaker since it reduces social anxiety, encourages you to open up and makes you more accepting of others.

Plus, let’s be real: There’s no better way to spend a night in with your friends than hotboxing your basement, ordering pizza and watching all of your favorite TV shows.

7. Pot can make your periods suck less.

When it comes to managing premenstrual symptoms, marijuana could be a natural alternative to Midol.

StudiesВ have found that THC is an analgesic and antinociceptive agent that can alleviate the pain of those killer cramps and pounding headache.

Plus, marijuana has also been found to have anti-inflammatory propertiesВ that can help with the bloating that occurs around that time of the month.

8. Getting high doesn’t give you a hangover.

A night of drinking beers with your BFFs will leave you feeling pretty shitty the next morning. However, unlike drinking, smoking weed doesn’t result in a deathly hangover.

So you can get lit with your squad and still feel pretty amazing the next day.

9. Marijuana makes food taste a million times better.

There’s nothing better than getting stoned and stuffing your face with an endless array of snacks. But have you ever wondered why marijuana makes food taste soВ magical?

A study published in Nature NeuroscienceВ found that, thanks to THC’s effect on the brain’s cannabinoid receptors,В food appears more appetizing as a result of a heightened sense of smell.

Therefore, it’s probably a good idea to stock up on bagel bites and Dino nuggets before you spark up.

10. Smoking a bowl can boost your energy.

There’s a stigma surroundingВ marijuana use that it makes you lazy. However, not all strains of cannabis turn you into a complete couch potato.

Research has supported a link between the brain’s CB-1 and CB-2 cannabinoid receptors and dopamine. Essentially, small doses of marijuana won’t hurt your efficiency level, and an increase in dopamine levels gives you the focus you need to get your shit done.

If you’re looking for a little pick-me-up, swap out your coffee and smoke a Sativa-dominant strain like Sour Diesel or Jack Herer, instead.

11. Smoking weed can help you fall asleep.

Everyone knows weed helps you unwind.

While there is considerable debate over the long-term effect marijuana has on sleep cycles, someВ feel that smoking a bowl before bedtime actsВ as aВ better sleep aid than other substances, like alcohol and certain sleeping-inducing medications.

(Unfortunately, though, it’s said that marijuana’sВ effectiveness as a sleep aid decreases with increased usage.)

12. Marijuana can also eliminate nightmares.

Marijuana is also known to disturb the sleep cycle and suppress REM sleep.

Since dreams occurring during this type of sleep, marijuana can be used to interrupt this REM sleep and eliminate your full capacity to dream, thus eliminating your nightmares.

13. Everyone respects someone who can roll a blunt that’s lit AF.

Every pothead knows rolling the perfect joint or blunt is basically a form of art.

Learning how to roll an impressiveВ blunt takes a lot of time and practice to master, so people will always respect a stoner who has decent rolling skills.

14. Smoking weed makes you worry less.

An article published in a 2010 Harvard Mental Health Letter also suggestedВ marijuana alleviated symptoms of anxiety when administered in small doses.

The article also mentionedВ that small doses of THC act as a sedative, decreasing symptoms of anxiety. So the next time you can’t stop worrying about something, break out the weed.

15. Ripping the bong can actually be good for your lungs.

A study published in theВ Journal of the American Medical Association indicated that marijuana smoke is not detrimental to your lungs.

In fact, past studiesВ found lighting up can briefly increaseВ your lung capacity in the short term. you know, from all that inhaling you’re doing.

As more states join the movement to legalize marijuana, smoking weed is becoming more mainstream than ever. Unfortunately, marijuana still tends to get a pretty bad rap. But if you ask me, there are all sorts of reasons why smoking weed is actually…

10 Reasons to Stay Away from Weed

People who support marijuana over other drugs often point to a number of different arguments that they believe prove it to be safe or at least less harmful. Many of these center on the fact that marijuana is a naturally occurring substance, hence its names including “herb,” “grass” or “weed.” While it may be true that cannabis can be found in nature, this does not by any means make it safe. There are many “natural” substances and plants that are also toxic. There are, in fact, many different reasons why you should avoid using marijuana:

1. Marijuana Smoke Contains Carcinogens

Smoking is not the only way in which marijuana users consume the drug, but it is certainly the most common. Whether it is in joints or a bong, the smoke released by marijuana contains many of the same carcinogens — chemical substances that cause cancer — as cigarette smoke.

2. Marijuana Can Cause Lung Damage

People who smoke weed are more at risk of suffering lung damage. In fact, a study conducted in New Zealand demonstrated that the respiratory system damage caused by smoking cannabis is actually equivalent to the damage associated with smoking as many as five cigarettes. There are also many other long-term effects of weed that a lot of people are not aware of:

3. You Might Get Hooked

The issue of addiction is one of the reasons that many advocates of marijuana argue that it is safer since it is not necessarily as addictive as certain other drugs like heroin. Many people, however, do get hooked on marijuana, with estimates commonly stating that the number is around one in six pot smokers ending up addicted to the drug.

4. Weed Can Destroy Your Ambition

Smoking pot one time tends to make a person feel “hazed” or “baked,” and the high associated with cannabis is typically described as being relaxing, rather than stimulating. People who consume marijuana on a regular basis naturally experience these sensations far more often, and with prolonged usage, most pot smokers end up failing to pursue their life goals.

5. Marijuana Destroys Your Body’s Natural Reserves

The human body naturally responds to the dietary mineral magnesium as though it were a tranquilizer, a nutrient that serves to help one stay relaxed and to avoid feeling frayed at the edges. Using marijuana tends to deplete the body’s stores of magnesium, with the result that the person feels more on-edge after coming down from the high. As is to be expected, most people turn back to the drug to feel good again, thereby locking themselves into a downward spiral of physical dependence in addition to any emotional addiction they may develop.

6. A Pot Habit Can Be Expensive

From a purely practical standpoint, you have to keep in mind the financial implications of using marijuana. According to a report from the United Nations, marijuana costs anywhere from $150 to $400 per ounce, with price variations based on the quality of the drug and the region where it is being purchased. In addition to the price tag for a joint, there are also the long-term costs associated with reduced earning power due to poor job performance and being passed over for promotions at work, which can add up to tens of thousands of dollars over the years.

7. Cannabis Is Still Illegal in Many States in the US and Countries Around the World

Marijuana is still illegal in the majority of states in the nation. Under federal law, cannabis is a Schedule I controlled substance, meaning that it is in the category of the most tightly regulated drugs on the market. Consequently, an arrest for marijuana possession and sales can result in driver’s license suspension, steep fines and time in jail or prison, as well as a criminal record that can destroy your career.

8. Using Weed Can Retard Your Development

Studies have demonstrated that people who begin engaging in heavy marijuana consumption during their teenage years tend to reach adulthood with lower levels of IQ than their peers. This has to do with the fact that the brain has not finished maturing until the mid-20s, and using a mind-altering substance such as THC can impair its growth and development.

9. Pot Smokers Tend to Become Reclusive

Because marijuana is illegal in most areas, people who use the drug on a regular basis will more often use it in the privacy of their own homes. The nature of the high tends to leave them looking inward rather than out in the environment so often results in a user sitting for hours not doing much of anything. As they start smoking on a daily basis, rather than only at parties or with friends on the weekend, they tend to spend more time alone in order to facilitate their habit. They stop spending as much time with friends and family who do not use drugs and will start making choices about new friends based on who does and doesn’t get high. They may feel self-conscious about their drug use, or may simply prefer the company of other stoners. Either way, they often end up living more reclusive lives.

10. Marijuana Can Change Your Personality

As mentioned above, regular consumption of marijuana tends to deplete the body’s stores of vital nutrients, thereby making one feel edgier without the drug. Cannabis is also notorious for causing users to suffer from conditions such as paranoia and anxiety, particularly with the high potency weed that is on the market today. Some of this anxiety is practical since you never know if the knock at the door might be a police officer who could arrest you for drug possession, while some of it is purely physiological given the ways that the drug affects the brain. Furthermore, the lack of motivation and fuzzy-headedness displayed by many marijuana users often represent significant alterations in the person’s behavior. The bottom line is that pot smokers often undergo personality changes, and they are usually not for the better.

While it may be true that cannabis can be found in nature, this does not by any means make it safe. There are many “natural” substances that are also toxic. There are, in fact, many different reasons why you should avoid using marijuana.