CBD for neck and shoulder pain can provide immediate relief – exactly when and where you need it. Learn about recommended products and tips for finding quality, impactful ingredients Troubled by Tech Neck? Trove CBD Can Help! What is Tech Neck? Even in years not plagued by global pandemics, working from home, and endless video conferencing, our necks take the brunt of abuse from hunching over computers, makeshift workstations, and too many hours sitting in non-ergonomic chairs. The result? Tech
How CBD Can Help Neck & Shoulder Pain
We all hurt sometimes. And even though occasional aches, pains, and strains are sometimes part of life, that does not mean you need to let persistent tight neck and shoulder pain slow you down. CBD for neck and shoulder pain can provide immediate relief – exactly when and where you need it.
Explore Pain Relief Products With CBD and Other Natural Ingredients
Why Are My Neck and Shoulders Hurting?
You constantly engage the muscles and ligaments in your neck and shoulders… all day, every day. There are more than 20 muscles in the neck alone, extending from the base of the skull all the way down to the shoulder blades and collar bone. These muscles and ligaments do more than just support your head – they allow your head to move in all directions while stabilizing the upper part of your spine. Your shoulder muscles enable you to move your arms in all directions. That means you engage these shoulder muscles every time you reach, throw, or move your arms in any direction. As a result of this constant use, your neck and shoulder muscles are highly susceptible to strain and injury,
The muscles, joints, and ligaments in the neck and shoulders most often become strained as the result of poor posture, injury, or overuse. It can be caused by a single event, such as a sports injury or car accident; or can also be cumulative, especially for people who spend hours hunched over a computer or those who drive long distances each day. There are also several chronic health conditions that contribute to persistent neck and shoulder pain, including rheumatoid arthritis, osteoporosis, and fibromyalgia.
Why CBD Benefits a Tight Neck and Shoulder Pain
If you suffer from debilitating chronic neck and shoulder pain, CBD may be the solution you’ve been seeking.
Chiropractic massage, heating pads, and prescription or over the counter anti-inflammatory medications may provide some temporary relief, but it never seems to reach the precise point of pain. Physical therapy can take weeks or months, and cortisone injections and epidurals are invasive and painful. CBD is a better way and more natural way to combat neck and shoulder pain and tightness at the source.
So What is CBD Anyhow?
CBD is the abbreviation for cannabidiol, a compound found in cannabis that is known for its therapeutic and medicinal effects. Unlike THC, the psychoactive derivative of the cannabis plant, CBD does not make you feel high, so you can use it to manage pain without feeling dizzy, nauseous, or impaired.
Until recently, neck and shoulder pain were treated by doctors with opioids, which we have since learned are highly addictive and dangerous. That means that these habit-forming painkillers can impair your judgment and cause more problems than they solve.
CBD is non-addictive and safe for adults and children over 2 when used as directed.
Is it Better to Take CBD Orally or Topically for Neck and Shoulder Pain?
CBD is often taken orally, but when it comes specifically to neck and shoulder tightness and pain, CBD is most effective when applied right to the inflamed area. The skin is the largest and most absorbent organ of the human body, and because cannabidiol is oil-soluble, it easily penetrates the skin and pores. When applied directly to the affected areas, CBD calms localized muscle tension, stiffness, and inflammation in the neck and shoulders. To learn more, read about how CBD can help muscles relax.
Topical CBD creams provides a safe, effective, and non-invasive alternative to neck and shoulder pain, decreasing inflammation and improving your overall quality of life. Botanika Life’s line of topical CBD for neck and shoulder pain contains full-spectrum CBD, which includes all the terpenes, cannabinoids, and chemical compounds found in the cannabis plant, including Cannabigerol and Cannabinol. These chemical compounds work together to produce what’s called the entourage effect, meaning that they work more effectively together than when just a single cannabinoid is isolated. This combination has been shown to decrease inflammation and act as an analgesic, reducing pain through its natural calming and anti-inflammatory effects on the nervous and immune systems.
Take Note, Not All CBD Products are Formulated the Same Way
All CBD is not created equally. If you want to look and feel your best – inside and out – you should only use the best ingredients – in and on your body. That is why all Botanika Life products are formulated with a healthy lifestyle in mind. We know that clean, quality ingredients make all the difference. When assessing the various CBD products available on the market, keep an eye out for the following:
Are the formulations and hemp quality verified through third-party lab testing whose results you can view for yourself? For example, you can view all Botanika Life third-party lab results on this page with links on individual product pages.
Are the products vegan and never tested on animals?
Any CBD product provider should grant full visibility into the ingredients you will apply directly to your neck, shoulder, and body. We would personally steer clear of pain aids with ingredient lists a mile long or which deviate from plant-based components.
What Specific CBD Products Do We Recommend for Neck and Shoulder Pain?
Botanika Life blends full-spectrum CBD oil with lidocaine, menthol, and arnica to create a pain relief product line that is clean, natural, and incredibly effective.
Botanika Life CBD for neck and shoulder pain products include:
Pain relief Roller with CBD, Lidocaine, and Menthol . This powerful and portable pain relief roll-on provides a clean, easy, and mess-free way to immediately alleviate neck and shoulder discomfort no matter where you are. With anti-inflammatory and analgesic properties, this blend of CBD, lidocaine, and menthol is a hands-free way to cool and numb the precise part of your neck or shoulder that hurts.
Ultra-Relief Muscle Pain Rub with CBD . With over 1500 mg of full spectrum CBD, this powerful concentrate is designed to deliver immediate and significant relief from the moment it is absorbed by your skin. It comes with our signature chrome spatula, so you can spoon the formula right onto your hands. Once you warm it by rubbing your palms together, it can be massaged directly into the neck and shoulders for instant relief.
Super Soothing Pain Relief Serum. With its unique pump bottle, you can deliver this pain-relieving cream directly where it hurts or spray it onto your hands and apply it more liberally to sore muscles, joints, and broader areas of the body that are affected by nerve pain. This soothing serum works in two ways – it calms radiating nerve pain fast while also promoting an overall sense of calm in the body.
Cryo Massage Roller. This is a free-rolling massage ball made of stainless steel that can be used alone or in conjunction with any of our topical CBD rubs. Use this recovery and prevention tool to relieve muscle pain and tightness in your neck and shoulders. Or freeze the Cryo Massage Roller to apply cold pressure to painful areas.
Pain Relief Kit with Cryo Massage Roller. The pain relief kit conveniently brings two of our most popular products together, creating an all-in-one pain relief combination that includes our super soothing pain relief serum as well as the penetrating Cryo Massage Roller. This duo relaxes muscle and joint pain for an immediate and lasting anti-inflammatory effect.
No matter where you shop or what CBD product you ultimately choose to combat neck tightness and shoulder pain, make sure it incorporates full-spectrum CBD blended with additional active ingredients that will enhance its effects. And to be certain that this full-spectrum CBD meets the highest standards of safety, quality, and purity, choose from a pain relief product line formulated with your overall health and well-being in mind… choose Botanika Life.
BY STACEY SHABTAI, CO-FOUNDER OF BOTANIKA LIFE
Model, entrepeneur, and certified nutritionist Stacey Shabtai has made wellness education and accessibility her life’s mission. A leading proponent of CBD health benefits, she has appeared in DuJour, Haute Living, and Elevate Magazine.
CBD Oil For Tight Neck Muscles
Even in years not plagued by global pandemics, working from home, and endless video conferencing, our necks take the brunt of abuse from hunching over computers, makeshift workstations, and too many hours sitting in non-ergonomic chairs. The result? Tech Neck: stiffness, pain and discomfort radiating from the back of the head down the neck and into the shoulders. The sensation may be dull, achy, stabbing, throbbing, or may even manifest as a headache, blurry vision, or limitation of mobility. Of course, neck pain also may be an indication of injury, age-related osteoarthritis, or other potentially serious underlying medical issues. All of these should be evaluated promptly by your healthcare professional. But if you are experiencing neck pain that you suspect most likely may be due to poor posture, prolonged sitting, or way too much connectivity, you may be a victim of Tech Neck, and there’s a lot you can do to help ease the pain. Before you reach for Over-the-Counter (OTC) pain medications, non-steroidal anti-inflammatories (NSAIDs), or even physician-prescribed analgesics, anti-inflammatories or muscle relaxants, you may want to consider other options to help relieve the pain and stiffness of Tech Neck.
Add CBD Tinctures and Topicals to Your “To Do” List
Cannabidiol (CBD) continues to garner attention as an effective natural means of reducing pain and inflammation, and for good reason. While more studies are needed and many are currently underway, research and experiential evidence suggests that CBD may possess analgesic, anti-inflammatory, anxiolytic, and neuroprotective properties that may aid in resolving nagging neck pain and more. CBD derived from the hemp plant contains little or no THC, so is non psychoactive and a good choice for those who need to stay focused and functional or seek a restorative, restful sleep to survive or even impress at the next morning’s video conference.
But how does CBD work?
CBD (cannabidiol) is one of at least 100 chemical compounds unique to the cannabis sativa or hemp plant. These compounds are referred to as cannabinoids. THC (tetrahydrocannabinol) is the cannabinoid most commonly associated with marijuana. However, unlike THC, CBD is non psychoactive and has been shown to offer a myriad of wellness benefits without the “high” effect of THC. An ever-increasing number of health studies and growing experiential evidence show that CBD may be helpful in promoting calm, addressing muscle tension and soreness, and supporting the musculoskeletal, gastrointestinal, nervous, and immune systems, among other useful applications. Adding to these benefits, CBD is considered to be non habit-forming and well tolerated, making it a desirable supplement choice.
The Endocannabinoid System
Cannabinoids are naturally effective in our bodies because, throughout our evolutionary development, we have been hardwired to gain the benefits of the cannabis sativa plant through the endocannabinoid system (ECS), a complex signaling network within the mammalian body that functions as a lock and key mechanism when cannabinoids are present or introduced into the bloodstream. These receptors exist throughout the body — nervous, musculoskeletal, digestive, immune, endocrine, circulatory, respiratory, and other systems — and are the reason why cannabinoids can have such diverse and profound effects. All mammals, including humans and companion animals, have an ECS, and the body produces “endo” (internal) cannabinoids (naturally occurring substances such as anandamide) that operate to keep the body’s systems in balance. However, when an external force such as injury, illness, or stress (think 2020 here) is introduced, our body’s own endocannabinoids may be depleted, resulting in an interruption to homeostasis that can manifest as anxiety, pain, inflammation, sleep disturbance, compromised immune function, and more. CBD and related “phyto” (plant) cannabinoids are natural compounds that can supplement the body’s own cannabinoids and lock into our cannabinoid receptors to address the imbalance and restore homeostasis.
Trove CBD topicals and tinctures are THC free and formulated with organically-grown USA hemp. Trove tinctures under the tongue or added to your favorite beverage provide systemic pain relief and help to calm the stress, relieve tension, and improve mental focus. Powerful Trove topical balms target specific areas of neck and shoulder pain and stiffness, release tension and muscle knots, and offer welcome and nearly immediate relief.
Triple Tested, Trusted and Transparent.
All Trove CBD products are triple-tested for quality, purity, consistency and concentration. QR codes on each product package link directly to the Trove website and to the Certificate of Analysis (CoA) for that specific product batch. Want more information on how to read, understand, and interpret a CoA? Click here to read our previous blog post.
Other Tools and Tips to Tackle Tech Neck
Change your workstation. Create a more ergonomically friendly work environment by changing the position of your desk, chair, or keyboard. Even if you are relegated to WFH from the dining room table, you can prop up your laptop to create your own “standing desk”. When you resume your sitting position, use back supports and make sure you change frequently the viewing position of your screen. Utilize a warm or cool neck compress periodically as you sit or stand at your workstation.
Movers and Shakers. Every now and then, remember to stand if you’re sitting, get up and stretch, move your head and neck, shake out your arms, roll your wrists, and wiggle your fingers. When you’re sitting, remember to pull your shoulders up, around and down again in both directions. Reach both hands around and give your shoulders and neck a mini massage now and then. Remember that taking a break from your monitor does not mean you pick up your phone and start scrolling on social media! And don’t neglect the break for your eyes. Take your eyes off your monitor, your mobile phone, the mounds of paper layered with all that small print, and shift your focus. Use lubricating eye drops, keep fresh air circulating, and drink plenty of water!
Take a break from neck pain
Trove CBD Balm 750 provides fast, targeted, temporary relief from neck and shoulder strains, tight muscle knots, and minor upper and lower back discomfort including general muscle soreness.
- Infused with THC-free hemp and other natural hydrating and therapeutic ingredients
- 750 mg CBD per 1.7 oz jar
Trove CBD Oil 750 taken under the tongue or on food or beverage helps provide systemic relief from pain and inflammation, addressing soreness and tension and supporting improved calm and mental focus.
- Infused with THC-free hemp in organic MCT coconut oil in choice of natural or with essential oil of lemon or peppermint to enhance therapeutic benefits and deliver exceptional flavor
- 25 mg CBD per 1 mL dropper (750 mg CBD per 30 mL bottle)
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.